Raw Avocado Soup Recipe

Here's a simple and delicious raw avocado soup recipe. I especially enjoy it in summer as a cool treat. With the avocado, it's relatively high in fat, so be conscious of its place in your diet.

Ingredients:

1 Granny Smith Apple
1 Cucumber
1 Lime
1 Medium size Avocado
1 Some Water
(optional) A few fresh mint leaves

Directions:

1) Peel the cucumber, the lime, and the avocado
2) Add the ingredients to your blender. Start off with a quarter cup of water, and add more if you like a thinner consistency.
3) Blend
4) Pour into a bowl and add a garnish of parsley, if desired.

Blending

Like many of the recipes on this site that require blending, this soup may end up with a poor consistency if your blender isn't up to the task. I'm regularly asked for blender recommendations, and I always suggest the vitamix for avocado soup. It'll blend anything to a smooth consistency, and I highly recommend it.



Receive the free Raw Food Health Journal
Keep up to date with new articles from this site.

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you The Raw Food Health Journal.

Is this information helpful? Please pay it forward. Here's how..

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.