Banana Date Coconut Smoothie Recipe Video

This banana, date, coconut smoothie recipe should hit the spot.

It doesn't contain the flesh of a coconut, but plenty of coconut water instead

You'll need to know how to make soaked dates for this smoothie, and you can find the recipe here.

This is a wonderfully satisfying smoothie that should fill you up without making you sick. The dates are soaked, so they should digest well.

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