You can bounce your rock off the hard exterior of a coconut for hours without success. If you don't have the right equipment, you'll just dull your knives and try your sanity.
In this video I show you a simple bypass to get at the delicious water inside.
Once you've gotten it out, you might enjoy soaking dates in it to make them even more delicious, which I also talk about.
Find out how coconuts fit into a healthy raw food diet
here.
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