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Coconut-Soaked Dried Dates

Your dried dates need some refreshment.

Unless you get them right off the tree, dates tend to be a bit dry and hard to digest.

You probably know that by soaking them in water they become much more easily digestible, but here's a recipe that will make them even tastier.

Simply open up a few coconuts and put the coconut water in a bowl or glass. Load that container with as many dates as you can fit, and leave them to soak for about two hours.

Pop one in your mouth and see how they taste. Good right?

It's the great taste of a date but with a nice added sweet kick from the coconut water. Enjoy the dates, and then drink down the rest of the soak water.

I think these are the perfect treat after a long workout.

Following Up

Read how these coconut-soaked dried dates are part of a healthy raw food diet .

Find more healthy raw food recipes here.

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