Ask A Question
Free Subscription
The Raw Food Blog

Making Your Life Easier

Raw Weight Loss And Vitality

Savory Dressings And Sauces

The Raw Lifestyle Ebook

Raw Food Coaching

The Vitamix!

Product Suggestions

The Basics

The Raw Food Diet

Escape Disease

Weight Loss

Success Stories

Andrew's Recipes

Reader Favorite Recipes

Raw Food Videos

Food Choices

Which Raw Foods

Fruit List

Cooking Damage


Fruit Handling

Fruity Locations

Harmful Diets


The Raw Lifestyle

Mind Over Matter

Caring For Yourself

Body Care


Improving The World

Save The Earth

Organic Gardening

Structuring Society

The Joys of Movement

Born To Run

Odds and Ends

Meet Andrew

What's New

Article List/Sitemap

Become An Affiliate

Advertise On This Site

Amazon Store

Contact Andrew

Support This Site

Good Books

A Large Meal of Plums - Normal Eating

This large meal of nonno's plums is pretty normal in terms of volume, but the fruit is unique. My Great Grandfather first planted this cultivar, and I'm the fourth generation of my family to gobble it down.

As the third in my video series reexamining the idea of normal eating, I show you what a healthy meal of fruit looks like.

In the video I mention the odd "film" on the plums. After a bit of digging I think it's probably epicuticular wax, a crystalline projection from a fruit's surface that repels water and UV radiation.

Following Up:

More videos in my normal eating series can be found here.

I eat a large meal of fruit two of three times a day as part of my raw food diet. Learn how you can too.

Receive the free Raw Food Health Journal

Keep up to date with new articles from this site.

Enter your E-mail Address

Enter your First Name (optional)

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Raw Food Health Journal.

Search Raw-Food-Health.net

Copyright © raw-food-health.net | All rights reserved. Website design by Cre8ve Online
Click here for the mandatory privacy policy and terms of use, which you agree to by using this site.

Raw Food Health Site Build It