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A Large Meal of Plums - Normal Eating



This large meal of nonno's plums is pretty normal in terms of volume, but the fruit is unique. My Great Grandfather first planted this cultivar, and I'm the fourth generation of my family to gobble it down.

As the third in my video series reexamining the idea of normal eating, I show you what a healthy meal of fruit looks like.

In the video I mention the odd "film" on the plums. After a bit of digging I think it's probably epicuticular wax, a crystalline projection from a fruit's surface that repels water and UV radiation.


Following Up:


More videos in my normal eating series can be found here.

I eat a large meal of fruit two of three times a day as part of my raw food diet. Learn how you can too.




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