normal salad? I'm willing to bet your idea of
normal vegetable intake is a lot different than
mine, and bridging the gap between us could mean
the difference between a healthy life and a
diseased one for you and your family.
At the end of the day, it all comes down to
You need to be eating tons of fruits and
vegetables on a healthy
raw food diet, but in terms of volume, but
I eat 3-6 percent of my
calories from vegetables, which doesn't sound like
a lot, but that's the equivlent of eating at least
three large heads of lettuce a day. Ever
eaten a salad made of three heads of lettuce?