Raw Orange Cilantro Dressing or Dip 
Ingredients: 1/2 an avocado 1/2 cup packed cilantro 3 medjool dates Juice from 2-3 Cara cara, blood, or valencia oranges 1 stalk celery …

Raw Tomato-Spinach Soup Not rated yet
This low fat raw vegan tomato-spinach soup recipe was submitted by David Rice from Canada. Ingredients: 10 ripe tomatoes washed with scrubber …

Versatile Lettuce Wonder-Wraps! Not rated yet
I love the perfect simplicity of this 'recipe'. Take a lettuce leaf. Pick a big nice one from your favorite variety. I just use romaine as it's super …

Raw Chewy Bars Recipe Not rated yet
Colleen Crawford's Raw Chewy Bars Recipe Ingredients: 1 cup of dates 1 cup of almonds 1 cup of raisins 1 tsp (or more) of fresh squeezed lemon …

Date with A Mango Smoothie Not rated yet
Ingredients: 1 mango 1 Banana (peel slice and freeze at least 2 hour before) 2 or 3 medjool dates, pitted 2 Cups Almond Milk (I make my own with …

Spaghetti Marinara Not rated yet
INGREDIENTS: 2x zucchini 2x handful of baby greens 1lb cherry tomatoes 1x red capscium (sweet pepper) 2x stalks of celery handful of sun-dried …

Mango-Spinach Soup  Not rated yet
Ingredients: 6 ripe mango's 1/2 lb. of spinach Directions: Blend them together. Check out Savory Raw Dressings and Sauces: Learn how …

Peachy Green Salad Not rated yet
Ingredients: 2 large heirloom tomatoes 2 ripe peaches 1 cup cubed watermelon Handful of fresh mint Juice of one lemon Directions: Peel …

Black Grape and Romaine Soup Not rated yet
Ingredients: 2 lbs of blacker ribier grapes 1 head of Romaine Lettuce Directions: Blend 2 lbs. of black ribier grapes with 1 head romaine …

Mixed Berry Banana Smoothie Not rated yet
Ingredients: Bananas Fresh or frozen berries. Directions: Using your VitaMix, add two fresh bananas and 1 cup of fresh or frozen mixed berries …

Banana And Dill Dip With Celery Sticks Not rated yet
Ingredients: 2 Bananas 2 Dates 1/4th Cup Dill Celery Sticks and Dates For Dipping Directions: This is a banana dill dressing/dip with celery …

Happy Tomato Salad Dressing Not rated yet
Ingredients: 2 regular tomatoes (or 3 small ones) 1/2 lemon without peel (mayer lemon if you have) 6 green, de-pitted olives 3 large, soft, de-pitted …

Electric Gazpacho Not rated yet
I've experimented with quite a few raw soup recipes before, but most of them required that I add in some macadamia nuts, avocado, or other high-fat foods …

Ono's Strawberry Parfait Not rated yet
My 2 1/2 year old son, Andrew, came up with this all by himself! Enjoy! Love, Karmyn http://karmynmalone.com For each serving: Using Vitamix …

Orange and Heirloom Slaw Wraps  Not rated yet
Ingredients: * Nappa Cabbage -1/2 to 3/4 lb, finely chopped. (This should be around five to six cups worth once chopped) * Three Oranges, peeled …

Gazpacho Not rated yet
Ingredients: * 1 Large (or 2 small) Cucumber peeled, quartered and chopped into chunks * 4 Large Ripe Tomatoes * 3 Ribs of Celery chopped * 1 Medium …

Pina Coladas Not rated yet
Ingredients: * 1 Pineapple * 6 Pears * Juice of 1 Coconut Instructions: Blend all ingredients together.

Tomato / Mango Appetizers Not rated yet
Ingredients: Tomatoes, Mangos, Apples, Mint Instructions: 1) Quarter tomatoes 2) Add diced mango 3) Add shredded apples 4) Top off …

Banana / Papaya Pudding Not rated yet
Ingredients: * 1 Large Ripe Papaya, * Bananas (as many as you want) Steps: 1) Blend together bananas and papaya Optional: Add chopped Bananas …

Stuffed Tomato Cups Not rated yet
Ingredients: Large cherry tomatoes, pineapple or mango, Optional - cilantro Take large, ripe, round, organic cherry tomatoes, cut them in half with …

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