Reader Favorite Recipes:

Need More Tasty Raw Salad Dressings In Your Life?

Raw Orange Cilantro Dressing or Dip 
Ingredients:

1/2 an avocado
1/2 cup packed cilantro
3 medjool dates
Juice from 2-3 Cara cara, blood, or valencia oranges
1 stalk celery

Directions:...

Versatile Lettuce Wonder-Wraps!  Not rated yet
I love the perfect simplicity of this 'recipe'.

Take a lettuce leaf. Pick a big nice one from your favorite variety. I just use romaine as it's super ...

Raw Chewy Bars Recipe  Not rated yet
Colleen Crawford's Raw Chewy Bars Recipe

Ingredients:
1 cup of dates
1 cup of almonds
1 cup of raisins
1 tsp (or more) of fresh squeezed lemon ...

Date with A Mango Smoothie  Not rated yet

Ingredients:
1 mango
1 Banana (peel slice and freeze at least 2 hour before)
2 or 3 medjool dates, pitted
2 Cups Almond Milk (I make my own with ...

Spaghetti Marinara  Not rated yet
INGREDIENTS:
2x zucchini
2x handful of baby greens
1lb cherry tomatoes
1x red capscium (sweet pepper)
2x stalks of celery
handful of sun-dried ...

Mango-Spinach Soup   Not rated yet
Ingredients:
6 ripe mango's
1/2 lb. of spinach

Directions:
Blend them together.

Check out Savory Raw Dressings and Sauces:

Learn how ...

Peachy Green Salad  Not rated yet
Ingredients:

2 large heirloom tomatoes
2 ripe peaches
1 cup cubed watermelon
Handful of fresh mint
Juice of one lemon

Directions:

Peel ...

Black Grape and Romaine Soup  Not rated yet
Ingredients:
2 lbs of blacker ribier grapes
1 head of Romaine Lettuce

Directions:

Blend 2 lbs. of black ribier grapes with 1 head romaine ...

Mixed Berry Banana Smoothie  Not rated yet
Ingredients:
Bananas
Fresh or frozen berries.

Directions:
Using your VitaMix, add two fresh bananas and 1 cup of fresh or frozen mixed berries ...

Banana And Dill Dip With Celery Sticks  Not rated yet
Ingredients:
2 Bananas
2 Dates
1/4th Cup Dill
Celery Sticks and Dates For Dipping

Directions:
This is a banana dill dressing/dip with celery ...

Happy Tomato Salad Dressing  Not rated yet
Ingredients:
2 regular tomatoes (or 3 small ones)
1/2 lemon without peel (mayer lemon if you have)
6 green, de-pitted olives
3 large, soft, de-pitted ...

Electric Gazpacho  Not rated yet
I've experimented with quite a few raw soup recipes before, but most of them required that I add in some macadamia nuts, avocado, or other high-fat foods ...

Ono's Strawberry Parfait  Not rated yet
My 2 1/2 year old son, Andrew, came up with this all by himself!

Enjoy!

Love, Karmyn
http://karmynmalone.com

For each serving:

Using Vitamix ...

Orange and Heirloom Slaw Wraps   Not rated yet
Ingredients:

* Nappa Cabbage -1/2 to 3/4 lb, finely chopped. (This should be around five to six cups worth once chopped)
* Three Oranges, peeled ...

Gazpacho  Not rated yet
Ingredients:

* 1 Large (or 2 small) Cucumber peeled, quartered and chopped into chunks
* 4 Large Ripe Tomatoes
* 3 Ribs of Celery chopped
* 1 Medium ...

Pina Coladas  Not rated yet
Ingredients:
* 1 Pineapple
* 6 Pears
* Juice of 1 Coconut


Instructions:
Blend all ingredients together.

Tomato / Mango Appetizers  Not rated yet
Ingredients: Tomatoes, Mangos, Apples, Mint

Instructions:
1) Quarter tomatoes
2) Add diced mango
3) Add shredded apples
4) Top off ...

Banana / Papaya Pudding  Not rated yet
Ingredients:
* 1 Large Ripe Papaya,
* Bananas (as many as you want)

Steps:
1) Blend together bananas and papaya
Optional: Add chopped Bananas ...

Stuffed Tomato Cups  Not rated yet
Ingredients: Large cherry tomatoes, pineapple or mango, Optional - cilantro

Take large, ripe, round, organic cherry tomatoes, cut them in half with ...