Jan 31, 2012Article List And Sitemap For Raw-Food-Health.net
Article list and sitemap for Raw-Food-Health.net
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Jan 31, 2012A Fruitarian's Fruit List
A fruit list to tempt your taste budy, including many of the mundane and exotic fruits you'll find around the world.
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Jan 31, 2012The Rose Apple
The rose apple is an interesting tropical fruit with a smell, flavor, and texture everyone should experience.
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Jan 28, 2012Is Weight Loss Normal After Transitioning to a Raw Food Diet? How Can I Stop Losing Weight?
Carl Williams's Question: Andrew, Before starting my raw foods diet on September 12, 2011 I weighed 201 lbs (at 6 feet 2 inches tall) and my blood sugar,
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Jan 23, 2012Get Your Raw Food Questions Answered
Do you have some nagging raw food questions? Whether your question is about which foods to eat, nutrition, or the lifestyle, pop into this section and ask away!
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Jan 23, 2012Would Grass Fed Organic Beef And Unpasturized Dairy Be Okay To Eat If You Have Food Allergies?
Rachel's Question: I read your article about curing allergies and was confused when you said to stay away from meat and dairy. You also mentioned the intake
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Jan 23, 2012The Allergies Cure Your Doctor Won't Tell You About
There's an allergies cure that will let you escape your symptoms by changing what you eat. Learn what foods are causing allergies in you and your children, and what you can do about it.
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Jan 23, 2012List of Raw Foods
There are lot of foods you can eat raw. This list of raw foods will help you make good decisions on a raw food diet.
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Jan 23, 2012The Raw Food Elimination Diet
How to adopt a raw elimination diet that will rid you of allergies, disease, and boost you to new levels of vitality.
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Jan 15, 2012Are There Must Have Pantry Ingredients For A Raw Food Diet?
Reader Question: My fiancé and I are beginning our raw lifestyle journey and we would love to know a couple of pantry/fridge staples for going raw!!!
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Jan 15, 2012Natural Cures Can Heal You
Find natural cures for your disease without taking a pill or a trip to the doctor.
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Jan 15, 2012Allergies Cure Article Sources
Master Template Description Text no more than 150 words
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Jan 5, 2012Sam Spaiser's Raw Food Diet Muscle Building Success Story
Read how Sam Spaiser went from skinny to muscular while eating a healthy low fat raw vegan diet.
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Jan 4, 2012Vegetable Protein: All You Need To Know
Does vegetable protein provide everything the body needs? How much is necessary to build muscle, and should you supplement?
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Jan 4, 2012The Nutrition Requirements Of A Raw Food Diet
Nutrition requirements on a raw food diet can be a bit confusing. Find out what individual nutrient RDAs are, how to figure out how much you're getting, and what should concern you about being on a raw food or vegan diet.
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Jan 4, 2012Low-Fat Raw Food Success Stories
Find inspiring raw food success stories about people escaping disease loosing weight, and achieving amazing athletic success on a healthy raw food diet.
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Jan 3, 2012Improving My Health As A 70-Year-Old Impotent, Diabetic With Heart Disease
Reader Question: Hi. I'm 70 years old, impotent, diabetic, and suffering from heart disease. I've already had a triple heart bypass surgery for the heart
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Jan 1, 2012How Do I Beat IBS (Irritable Bowel Syndrome) With A Raw Food Diet?
Zachary's Questions: I haven't officially been diagnosed with IBS (Irritable Bowel Syndrome), but I seem to have the symptoms and have had them for the
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Jan 1, 2012Raw Food Coaching With Andrew Perlot
Raw food coaching can help you achieve your health, weight, and lifestyle goals.
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Dec 29, 2011Making Your Own Natural, Healthy Toothpaste For A Raw Vegan Diet
Bryan's Question: Andrew, I've been looking into making my own toothpaste since I can't seem to find one that doesn't have any questionable ingredients
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Dec 29, 2011Canistel: One Tasty And Unique Fruit
Canistel is delicious and a bit strange. Find out all about it in this article.
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Dec 27, 2011Raw Chewy Bars Recipe
Colleen Crawford's Raw Chewy Bars Recipe Ingredients: 1 cup of dates 1 cup of almonds 1 cup of raisins 1 tsp (or more) of fresh squeezed lemon juice Some
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Dec 24, 2011Are The Savory Raw Dressings And Sauces Recipes Salty, Fatty, Savory, and Oniony?
Lisa's Question About Savory Raw Dressings And Sauces: I am not totally raw yet but I really have never craved sweet things, only savory and salty, fatty.
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Dec 22, 2011NutritionRequirementsSources
Master Template Description Text no more than 150 words
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Dec 22, 2011The Raw Food Diet
What do you eat on a healthy raw food diet? This page explains what to eat and why.
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Dec 16, 2011How Long Will The Fat From An Avocado Stay In Your Blood Stream, And Will It Cause Issues?
Amy's Question: If one fourth to one avocado was eaten at the end of day in a big salad, would the fat from the avocado still be in the blood the next
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Dec 14, 2011The Amazing Sapodilla Fruit
Sapodilla tastes like butter and sugar and is definitely worth a try. Read more about it here.
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Dec 12, 2011The Endurance Benefits Of A Raw Food Diet
Andy's Question: Hi Andrew I have read a post in the past by Tim Van Orden of Running Raw, where he states that becoming raw vegan gave him unprecedented,
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Dec 5, 2011Red Bananas: Learn All About Them
I've been feasting on red bananas here in Thailand; learn all about this exotic treat.
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Nov 24, 2011You Were Born To Run, So Get At It!
You were born to run, and all you have to do is examine your body's unique characteristics to see that man is the best long-distance runner on the face of the earth.
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Nov 24, 2011Raw Food Videos
Fantastic raw food videos to improve your diet and lifestyle.
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Nov 24, 2011Living Well On A Raw Food Diet: In Thailand, Or Anywhere Else
Raw foods aren't enough. Learn how to break through mediocrity and change your life.
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Nov 23, 2011Luna Sandals Leadville Pacer Review
I'm loving my new Luna Sandals Leadville Pacer running sandals, and I go into detail about the advantages in this review.
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Nov 20, 2011I'm Allergic To Dairy, Soy, Corn, Wheat, and Eggs, So What Protein Should I Eat?
Reader's Question: I am allergic to dairy, eggs, soy, corn, and wheat. I'm trying to avoid diabetes and I've been told to include 90 grams of protein
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Nov 19, 2011How to Care For Teeth on a Raw Diet
Stop the cavities! Care for teeth in a way that will make dentists superfluous.
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Nov 17, 2011How To Save Your Teeth On A Raw Food Or Vegan Diet
Learn to save your teeth after adopting raw food or vegan diets, which frequently produce cavities.
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Nov 8, 2011How to Avoid Travelers' Diarrhea
You can prevent travelers' diarrhea and the many other illnesses wanderers suffer from abroad by simply changing what you eat.
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Oct 25, 2011Have a Raw Food Thanksgiving To Die For
A raw food thanksgiving doesn't have to be stressful. Learn how to thrive during the holiday in this article.
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Oct 23, 2011Food And Mood: How What You Eat Changes Who You Are
There's a huge connection between food and mood, and by making some dietary changes you can radically improve your happiness.
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Oct 23, 2011FoodNMoodSources
Sources for food and mood article
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Oct 16, 2011Are Cucumbers Unripe? Should We Eat Unripe Fruits And Vegetables?
Angelika's Question: Hi Andrew! We eat cucumbers in an unripe green form, and the yellow ripe ones often become bitter. But to have optimal digestion,
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Oct 14, 2011Does A Raw Food Diet Have To Be Organic?
Caleb's Question: Hi. I was wondering, when you say raw food, are you talking about organic foods? Does a raw food diet have to be organic? Can
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Oct 10, 2011Hummus On A Raw Food Diet: Is It Healthy? Are Chickpeas Raw?
Felicity's Question: I make my own hummus and really like it. Apart from the olive oil, the other ingredients appear to be OK as part of a raw food
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Oct 8, 2011Why don't you have before and after photos of your weight loss up?
Andrea's Question: Why don't you have any before photos of you being fat or obese? -Andrea Andrew's Answer: Hi Andrea. I do have before pictures
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Oct 5, 2011Green Leafy Vegetables List
This green leafy vegetables list contains some of the best food choices you can make.
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Oct 5, 2011Do Savory Raw Dressings And Sauces Recipes Use A Dehydrator?
Reader Question: Do the recipes in your book, Savory Raw Dressings And Sauces, require a dehydrator to prepare? Andrew's Answer: No, a dehydrator is
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Oct 4, 2011Coconut Soaked Dried Dates Recipe
Ever soak dried dates in coconut water? Learn how it tastes.
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Oct 4, 2011Learn A Great Raw Corn Salad Recipe
This tasty raw corn salad recipe will hit the spot.
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Oct 4, 2011Fantastic Banana Date Coconut Smoothie Recipe
Learn how to make an amazing Banana Date Coconut Smoothie Recipe
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Oct 4, 2011Do These Raw Food Recipes Use Smart Food Combining?
Geri's Question: Hi Andrew. Thank you for all that you do for us out here. I am getting deeper and deeper into food combining; I first learned it from
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