Apr 27, 2013
Fructose, Glycation and AGE formation
Dean Pomerleau's Question: Andrew, My biggest reservation about adopting a high-carb, low-fat, fruit-based vegan diet by eliminating/reducing the cooked
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Apr 14, 2013
Type 2 Diabetic On Insulin And A Low Fat Raw Vegan Diet
Ben's Question: Can this diet really cure me of type 2 diabetes? I have lost a lot of weight on a low carb diet but my cholesterol has gone up and my
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Apr 13, 2013
Article list and sitemap for Raw-Food-Health.net
Article list and sitemap for Raw-Food-Health.net
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Apr 13, 2013
Get Your Raw Food Questions Answered
Do you have some nagging raw food questions? Whether your question is about which foods to eat, nutrition, or the lifestyle, pop into this section and ask away!
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Mar 30, 2013
Natural Cures Can Heal You
Find natural cures for your disease without taking a pill or a trip to the doctor.
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Mar 30, 2013
Diet Insomnia: Why You Can't Sleep When You Try To Lose Weight
Diet insomnia pops up when people embrace all kinds of eating programs. Find out why here.
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Mar 08, 2013
List of Raw Foods
There are lot of foods you can eat raw. This list of raw foods will help you make good decisions on a raw food diet.
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Mar 08, 2013
GMO Foods On A Raw Diet
GMO foods are all over your local supermarket, but if you're eating a healthy raw food diet of fresh, whole foods, there's only a few choices to worry about. Learn which ones in this article, and how to identify them.
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Mar 07, 2013
Vita Mix: The Ultimate Blender For Raw Food Health
The Vita Mix is an investment in your health that you'll never regret. Learn why nothing does raw smoothies, dressings, soups and slaws better than this blender.
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Mar 07, 2013
Designing A Raw Food Kitchen And Choosing The Best Appliances
A raw food kitchen doesn't require a stove or a microwave, but certain appliances and utensils can make your life a lot easier. Find out which are the best.
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Feb 15, 2013
How To Ripen Plantains
Learn to ripen plantains into tasty sweet fruit you can eat raw with confidence and without mold
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Dec 21, 2012
Fueling A Jiu-Jitsu Workout As A Raw Foodist
Grace's Question: I recently started Jiu-Jitsu and I was wondering what foods would best fuel one's body before and after a workout. Any particular
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Dec 12, 2012
The Migraine Headache Diet Of Raw Fruits And Vegetables
A raw food migraine headache diet can bring you the pain relief you need.
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Nov 27, 2012
Flu Shot Effectiveness And Safety
Flu Shot Effectiveness And Safety are not the clear-cut subjects that your doctor tries to make them out to be. Influenza vaccines are neither effective or safe, and their uselessness is well documented in the medical literature.
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Nov 24, 2012
Avoiding Cramps And Stomach Aches When Mixing Fruits And Vegetables On A Raw Food Diet
Judy's Question: Dear Andrew, I have understood all these years that you are not supposed to mix fruit with anything else because it rots in your stomach.
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Nov 23, 2012
Who Lost 100 Pounds On The Oct 29 Episode Of The Raw Food Health Podcast?
Sophie's Question: Hi Andrew; I have been listening to your podcasts all week and really enjoy them. You had a guest on 29oct that had lost over 100lbs
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Nov 15, 2012
Switching From A Raw Diet To A Standard American Diet
If you've been eating a healthy low fat raw vegan diet for awhile, how much will going back to the standard American diet affect you? You definitely will
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Nov 11, 2012
Have a Raw Food Thanksgiving To Die For
A raw food thanksgiving doesn't have to be stressful. Learn how to thrive during the holiday in this article.
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Nov 01, 2012
Bad Diets And How To Avoid Them
Bad Diets And How To Avoid Them
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Oct 31, 2012
The Eskimo Diet And Health: Just What Will This Meat-Centered Diet Do To Us?
The Eskimo diet of meat and blood is lauded for promoting health, slimness, and longevity, but is there any truth to this? In this article we look at the health of actual Eskimos eating their traditional diet, particularly examining their heart health, cancer risk, and bone condition.
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Oct 26, 2012
What Do You Think Of The Woodstock Fruit Festival?
Wendy's Question: Hi Andrew. I noticed something a bit weird. You talk about raw foods diets and fruit all the time, and there's this giant gathering
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Oct 25, 2012
Raw Food Recipes
Want raw food recipes that are healthy and don't use harmful additives like salt? Tired of fatty raw junk food? Look no further for delicious meals.
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Oct 25, 2012
Raw Tomato Corn Slaw
This raw tomato corn slaw makes for an excellent salad dressing.
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Oct 15, 2012
Normal Eating
Can we consider hamburgers normal eating? How about huge meals of fruit? In this article we rexamine eating practices.
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Oct 14, 2012
The Raw Diet And Dry Skin
Diet and dry skin are certainly connected. Find out what you can do to get your dry skin feeling good again while still having a healthy low-fat diet.
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Oct 12, 2012
Can Spirulina Be A Healthy Part Of A Raw Diet?
Danai's Question: Hi. I just read a long article on spirulina which indicated that it was a great superfood, and your answer to all of life's problems.
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Sep 17, 2012
Any Truth To The Blood Type Diet? Can You Debunk It?
Blood Type Diet Hello. Have you ever tried to debunk the Blood Type Diet? I really need someone to. ;) Just wondering what your opinion is and why.
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Sep 12, 2012
Blood Sugar Spikes And Ending Toxic Hunger Symptoms
Colleen's Question: I am not currently following a raw diet, however I am extremely interested. At present time, when my stomach becomes empty, I can
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Aug 30, 2012
How Do I Get MORE Protein On A Raw Diet?
Susan's Question: Hi Andrew, I use CRON-O-Meter's free website to keep track of my daily cals/fats/carbs, and I've just noticed that I'm falling way
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Aug 28, 2012
Fruit Nutrition
Fruit nutrition is simple: fruit is the best thing you can eat, so go nuts with it!. Read all about nutritional topics in this article.
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Aug 28, 2012
Chromium Picolinate Supplementation May Improve Sleep And Digestive Problems On A Raw Food Diet
Chromium picolinate is a trace mineral which may improve several issues experienced by a minority of people following raw food diets.
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Aug 20, 2012
What Part Of The Country Is Best For Thriving On A Raw Food Diet?
Linda's Question: Hi Andrew, I was wondering what part of the country you reside in. I was fortunate to spend a year and California and I found it
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Aug 16, 2012
Advice For Food Addicts Who Want To Go Raw
Marie's Question: Andrew, I want to be a raw organic vegan for many reasons - health, environment , etc. I do well for awhile, but being a food addict
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Aug 15, 2012
Raw Food Diet And Breastfeeding While Underweight?
Linda's Question: Hi Andrew Thank you so much for your informative site and for the chance for me to ask you a question. This is my second go at changing
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Aug 09, 2012
Meat And Cooked Food Cravings On A Raw Food Diet
Angel's Question: Hi Andrew, I've been on a raw food diet for a couple of months now and lost 10 kilos of weight. But every now and then I suffer from
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Aug 03, 2012
Where Do You Get Protein On A Raw Diet?
I read your reply to George and saw what you ate in one day. Where is the protein? Thank you for everything. Suzy McKinley Andrew's Answer: Hi
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Aug 02, 2012
What Does A Typical Day Look Like For A Raw Foodist? What Do You Eat And How Do You Exercise?
George's Question: Hi Andrew. First off, I love Raw-Food-Health.net. I find you really inspiring and there's so much interesting info that you cover.
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Jul 28, 2012
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Jul 28, 2012
Body Odor And Diet: Eating To Smell Great
Body odor is not a given, and if you embrance the right foods you'll be able to avoid smelling bad.
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Jul 20, 2012
Bananas And Constipation: The Real Story
Do bananas cause constipation or relieve it? In this article you'll learn the answer, and the secret to keeping your plumbing flowing smoothly.
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Jul 20, 2012
The Raw Food Diet
What do you eat on a healthy raw food diet? This page explains what to eat and why.
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Jul 16, 2012
Raw Food Weight Loss
Use these raw food weight loss techniques to shed pounds painlessly while enjoying delicious food.
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Jul 16, 2012
How Often To Eat On A Raw Food Diet
How often to eat is a contentious subject in the health and fitness field, but what does the science actually say about the subject?
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Jul 15, 2012
Should We Count Calories Or Follow Our Hunger To Lose Weight?
Ally's Question:I am very interested in the question of whether a person needs to count calories and restrict them in order to lose weight, especially
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Jul 02, 2012
Join A Raw Food Newsletter With Some Bite
The Journal is a free raw food newsletter that will answer your questions and keep you up to day on happenings in the raw food world. Join here.
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Jun 27, 2012
Seaweed On A Raw Food Diet: Is It Healthy?
Seaweed often soaks up a lot of heavy metals from our oceans. Find out if this should concern you.
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Jun 26, 2012
Change In Body Chemistry On A Raw Diet Repelling Mosquitoes?
Mark's Question: Hi Andrew, Is it possible that eating a raw-food diet can change your body chemistry such that mosquitoes will find you less appetizing?
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Jun 24, 2012
The Man Who Planted Trees Review
The Man Who Planted Trees is an enrapturing tale you need to check out today.
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Jun 08, 2012
Raw Tomato-Spinach Soup
This low fat raw vegan tomato-spinach soup recipe was submitted by David Rice from Canada. Ingredients: 10 ripe tomatoes washed with scrubber 1 large
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