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New Additions To Raw-Food-Health.Net





Apr 27, 2013

Fructose, Glycation and AGE formation

Dean Pomerleau's Question: Andrew, My biggest reservation about adopting a high-carb, low-fat, fruit-based vegan diet by eliminating/reducing the cooked

Continue reading "Fructose, Glycation and AGE formation"

Apr 14, 2013

Type 2 Diabetic On Insulin And A Low Fat Raw Vegan Diet

Ben's Question: Can this diet really cure me of type 2 diabetes? I have lost a lot of weight on a low carb diet but my cholesterol has gone up and my

Continue reading "Type 2 Diabetic On Insulin And A Low Fat Raw Vegan Diet"

Apr 13, 2013

Article list and sitemap for Raw-Food-Health.net

Article list and sitemap for Raw-Food-Health.net

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Apr 13, 2013

Get Your Raw Food Questions Answered

Do you have some nagging raw food questions? Whether your question is about which foods to eat, nutrition, or the lifestyle, pop into this section and ask away!

Continue reading "Get Your Raw Food Questions Answered"

Mar 30, 2013

Natural Cures Can Heal You

Find natural cures for your disease without taking a pill or a trip to the doctor.

Continue reading "Natural Cures Can Heal You"

Mar 30, 2013

Diet Insomnia: Why You Can't Sleep When You Try To Lose Weight

Diet insomnia pops up when people embrace all kinds of eating programs. Find out why here.

Continue reading "Diet Insomnia: Why You Can't Sleep When You Try To Lose Weight"

Mar 08, 2013

List of Raw Foods

There are lot of foods you can eat raw. This list of raw foods will help you make good decisions on a raw food diet.

Continue reading "List of Raw Foods"

Mar 08, 2013

GMO Foods On A Raw Diet

GMO foods are all over your local supermarket, but if you're eating a healthy raw food diet of fresh, whole foods, there's only a few choices to worry about. Learn which ones in this article, and how to identify them.

Continue reading "GMO Foods On A Raw Diet"

Mar 07, 2013

Vita Mix: The Ultimate Blender For Raw Food Health

The Vita Mix is an investment in your health that you'll never regret. Learn why nothing does raw smoothies, dressings, soups and slaws better than this blender.

Continue reading "Vita Mix: The Ultimate Blender For Raw Food Health"

Mar 07, 2013

Designing A Raw Food Kitchen And Choosing The Best Appliances

A raw food kitchen doesn't require a stove or a microwave, but certain appliances and utensils can make your life a lot easier. Find out which are the best.

Continue reading "Designing A Raw Food Kitchen And Choosing The Best Appliances"

Feb 15, 2013

How To Ripen Plantains

Learn to ripen plantains into tasty sweet fruit you can eat raw with confidence and without mold

Continue reading "How To Ripen Plantains"

Dec 21, 2012

Fueling A Jiu-Jitsu Workout As A Raw Foodist

Grace's Question: I recently started Jiu-Jitsu and I was wondering what foods would best fuel one's body before and after a workout. Any particular

Continue reading "Fueling A Jiu-Jitsu Workout As A Raw Foodist "

Dec 12, 2012

The Migraine Headache Diet Of Raw Fruits And Vegetables

A raw food migraine headache diet can bring you the pain relief you need.

Continue reading "The Migraine Headache Diet Of Raw Fruits And Vegetables"

Nov 27, 2012

Flu Shot Effectiveness And Safety

Flu Shot Effectiveness And Safety are not the clear-cut subjects that your doctor tries to make them out to be. Influenza vaccines are neither effective or safe, and their uselessness is well documented in the medical literature.

Continue reading "Flu Shot Effectiveness And Safety"

Nov 24, 2012

Avoiding Cramps And Stomach Aches When Mixing Fruits And Vegetables On A Raw Food Diet

Judy's Question: Dear Andrew, I have understood all these years that you are not supposed to mix fruit with anything else because it rots in your stomach.

Continue reading "Avoiding Cramps And Stomach Aches When Mixing Fruits And Vegetables On A Raw Food Diet"

Nov 23, 2012

Who Lost 100 Pounds On The Oct 29 Episode Of The Raw Food Health Podcast?

Sophie's Question: Hi Andrew; I have been listening to your podcasts all week and really enjoy them. You had a guest on 29oct that had lost over 100lbs

Continue reading "Who Lost 100 Pounds On The Oct 29 Episode Of The Raw Food Health Podcast?"

Nov 15, 2012

Switching From A Raw Diet To A Standard American Diet

If you've been eating a healthy low fat raw vegan diet for awhile, how much will going back to the standard American diet affect you? You definitely will

Continue reading "Switching From A Raw Diet To A Standard American Diet"

Nov 11, 2012

Have a Raw Food Thanksgiving To Die For

A raw food thanksgiving doesn't have to be stressful. Learn how to thrive during the holiday in this article.

Continue reading "Have a Raw Food Thanksgiving To Die For"

Nov 01, 2012

Bad Diets And How To Avoid Them

Bad Diets And How To Avoid Them

Continue reading "Bad Diets And How To Avoid Them"

Oct 31, 2012

The Eskimo Diet And Health: Just What Will This Meat-Centered Diet Do To Us?

The Eskimo diet of meat and blood is lauded for promoting health, slimness, and longevity, but is there any truth to this? In this article we look at the health of actual Eskimos eating their traditional diet, particularly examining their heart health, cancer risk, and bone condition.

Continue reading "The Eskimo Diet And Health: Just What Will This Meat-Centered Diet Do To Us?"

Oct 26, 2012

What Do You Think Of The Woodstock Fruit Festival?

Wendy's Question: Hi Andrew. I noticed something a bit weird. You talk about raw foods diets and fruit all the time, and there's this giant gathering

Continue reading "What Do You Think Of The Woodstock Fruit Festival?"

Oct 25, 2012

Raw Food Recipes

Want raw food recipes that are healthy and don't use harmful additives like salt? Tired of fatty raw junk food? Look no further for delicious meals.

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Oct 25, 2012

Raw Tomato Corn Slaw

This raw tomato corn slaw makes for an excellent salad dressing.

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Oct 15, 2012

Normal Eating

Can we consider hamburgers normal eating? How about huge meals of fruit? In this article we rexamine eating practices.

Continue reading "Normal Eating"

Oct 14, 2012

The Raw Diet And Dry Skin

Diet and dry skin are certainly connected. Find out what you can do to get your dry skin feeling good again while still having a healthy low-fat diet.

Continue reading "The Raw Diet And Dry Skin"

Oct 12, 2012

Can Spirulina Be A Healthy Part Of A Raw Diet?

Danai's Question: Hi. I just read a long article on spirulina which indicated that it was a great superfood, and your answer to all of life's problems.

Continue reading "Can Spirulina Be A Healthy Part Of A Raw Diet?"

Sep 17, 2012

Any Truth To The Blood Type Diet? Can You Debunk It?

Blood Type Diet Hello. Have you ever tried to debunk the Blood Type Diet? I really need someone to. ;) Just wondering what your opinion is and why.

Continue reading "Any Truth To The Blood Type Diet? Can You Debunk It?"

Sep 12, 2012

Blood Sugar Spikes And Ending Toxic Hunger Symptoms

Colleen's Question: I am not currently following a raw diet, however I am extremely interested. At present time, when my stomach becomes empty, I can

Continue reading "Blood Sugar Spikes And Ending Toxic Hunger Symptoms"

Aug 30, 2012

How Do I Get MORE Protein On A Raw Diet?

Susan's Question: Hi Andrew, I use CRON-O-Meter's free website to keep track of my daily cals/fats/carbs, and I've just noticed that I'm falling way

Continue reading "How Do I Get MORE Protein On A Raw Diet?"

Aug 28, 2012

Fruit Nutrition

Fruit nutrition is simple: fruit is the best thing you can eat, so go nuts with it!. Read all about nutritional topics in this article.

Continue reading "Fruit Nutrition"

Aug 28, 2012

Chromium Picolinate Supplementation May Improve Sleep And Digestive Problems On A Raw Food Diet

Chromium picolinate is a trace mineral which may improve several issues experienced by a minority of people following raw food diets.

Continue reading "Chromium Picolinate Supplementation May Improve Sleep And Digestive Problems On A Raw Food Diet"

Aug 20, 2012

What Part Of The Country Is Best For Thriving On A Raw Food Diet?

Linda's Question: Hi Andrew, I was wondering what part of the country you reside in. I was fortunate to spend a year and California and I found it

Continue reading "What Part Of The Country Is Best For Thriving On A Raw Food Diet?"

Aug 16, 2012

Advice For Food Addicts Who Want To Go Raw

Marie's Question: Andrew, I want to be a raw organic vegan for many reasons - health, environment , etc. I do well for awhile, but being a food addict

Continue reading "Advice For Food Addicts Who Want To Go Raw"

Aug 15, 2012

Raw Food Diet And Breastfeeding While Underweight?

Linda's Question: Hi Andrew Thank you so much for your informative site and for the chance for me to ask you a question. This is my second go at changing

Continue reading "Raw Food Diet And Breastfeeding While Underweight?"

Aug 09, 2012

Meat And Cooked Food Cravings On A Raw Food Diet

Angel's Question: Hi Andrew, I've been on a raw food diet for a couple of months now and lost 10 kilos of weight. But every now and then I suffer from

Continue reading "Meat And Cooked Food Cravings On A Raw Food Diet"

Aug 03, 2012

Where Do You Get Protein On A Raw Diet?

I read your reply to George and saw what you ate in one day. Where is the protein? Thank you for everything. Suzy McKinley Andrew's Answer: Hi

Continue reading "Where Do You Get Protein On A Raw Diet?"

Aug 02, 2012

What Does A Typical Day Look Like For A Raw Foodist? What Do You Eat And How Do You Exercise?

George's Question: Hi Andrew. First off, I love Raw-Food-Health.net. I find you really inspiring and there's so much interesting info that you cover.

Continue reading "What Does A Typical Day Look Like For A Raw Foodist? What Do You Eat And How Do You Exercise?"

Jul 31, 2012

Savory Raw Dressings And Sauces

Continue reading "Savory Raw Dressings And Sauces"

Jul 28, 2012

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Jul 28, 2012

Body Odor And Diet: Eating To Smell Great

Body odor is not a given, and if you embrance the right foods you'll be able to avoid smelling bad.

Continue reading "Body Odor And Diet: Eating To Smell Great"

Jul 20, 2012

Bananas And Constipation: The Real Story

Do bananas cause constipation or relieve it? In this article you'll learn the answer, and the secret to keeping your plumbing flowing smoothly.

Continue reading "Bananas And Constipation: The Real Story"

Jul 20, 2012

The Raw Food Diet

What do you eat on a healthy raw food diet? This page explains what to eat and why.

Continue reading "The Raw Food Diet"

Jul 16, 2012

Raw Food Weight Loss

Use these raw food weight loss techniques to shed pounds painlessly while enjoying delicious food.

Continue reading "Raw Food Weight Loss"

Jul 16, 2012

How Often To Eat On A Raw Food Diet

How often to eat is a contentious subject in the health and fitness field, but what does the science actually say about the subject?

Continue reading "How Often To Eat On A Raw Food Diet"

Jul 15, 2012

Should We Count Calories Or Follow Our Hunger To Lose Weight?

Ally's Question:I am very interested in the question of whether a person needs to count calories and restrict them in order to lose weight, especially

Continue reading "Should We Count Calories Or Follow Our Hunger To Lose Weight?"

Jul 02, 2012

Join A Raw Food Newsletter With Some Bite

The Journal is a free raw food newsletter that will answer your questions and keep you up to day on happenings in the raw food world. Join here.

Continue reading "Join A Raw Food Newsletter With Some Bite"

Jun 27, 2012

Seaweed On A Raw Food Diet: Is It Healthy?

Seaweed often soaks up a lot of heavy metals from our oceans. Find out if this should concern you.

Continue reading "Seaweed On A Raw Food Diet: Is It Healthy?"

Jun 26, 2012

Change In Body Chemistry On A Raw Diet Repelling Mosquitoes?

Mark's Question: Hi Andrew, Is it possible that eating a raw-food diet can change your body chemistry such that mosquitoes will find you less appetizing?

Continue reading "Change In Body Chemistry On A Raw Diet Repelling Mosquitoes?"

Jun 24, 2012

The Man Who Planted Trees Review

The Man Who Planted Trees is an enrapturing tale you need to check out today.

Continue reading "The Man Who Planted Trees Review"

Jun 08, 2012

Raw Tomato-Spinach Soup

This low fat raw vegan tomato-spinach soup recipe was submitted by David Rice from Canada. Ingredients: 10 ripe tomatoes washed with scrubber 1 large

Continue reading "Raw Tomato-Spinach Soup"











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