http://www.raw-food-health.net/Raw-Food-Health-blog.html The Raw Food Health Blog show new additions to the site. en-us Raw Food Health Tue, 31 Jan 2012 07:44:32 GMT Tue, 31 Jan 2012 07:44:32 GMT raw-food-health.net http://www.raw-food-health.net/ArticleList.html Article list and sitemap for Raw-Food-Health.net Tue, 31 Jan 2012 07:44:31 GMT http://www.raw-food-health.net/FruitList.html A fruit list to tempt your taste budy, including many of the mundane and exotic fruits you'll find around the world. Tue, 31 Jan 2012 07:44:30 GMT http://www.raw-food-health.net/Rose-Apple.html The rose apple is an interesting tropical fruit with a smell, flavor, and texture everyone should experience. Tue, 31 Jan 2012 07:37:36 GMT http://www.raw-food-health.net/is-weight-loss-normal-after-transitioning-to-a-raw-food-diet-how-can-i-stop-losing-weight.html Carl Williams's Question: Andrew, Before starting my raw foods diet on September 12, 2011 I weighed 201 lbs (at 6 feet 2 inches tall) and my blood sugar, Sat, 28 Jan 2012 01:19:18 GMT http://www.raw-food-health.net/Raw-Food-Questions.html Do you have some nagging raw food questions? Whether your question is about which foods to eat, nutrition, or the lifestyle, pop into this section and ask away! Mon, 23 Jan 2012 07:50:23 GMT http://www.raw-food-health.net/would-grass-fed-organic-beef-and-unpasturized-dairy-be-okay-to-eat-if-you-have-food-allergies.html Rachel's Question: I read your article about curing allergies and was confused when you said to stay away from meat and dairy. You also mentioned the intake Mon, 23 Jan 2012 07:43:32 GMT http://www.raw-food-health.net/Allergies-Cure.html There's an allergies cure that will let you escape your symptoms by changing what you eat. Learn what foods are causing allergies in you and your children, and what you can do about it. Mon, 23 Jan 2012 06:18:59 GMT http://www.raw-food-health.net/listofrawfoods.html There are lot of foods you can eat raw. This list of raw foods will help you make good decisions on a raw food diet. Mon, 23 Jan 2012 06:13:57 GMT http://www.raw-food-health.net/Elimination-Diet.html How to adopt a raw elimination diet that will rid you of allergies, disease, and boost you to new levels of vitality. Mon, 23 Jan 2012 06:13:52 GMT http://www.raw-food-health.net/are-there-must-have-pantry-ingredients-for-a-raw-food-diet.html Reader Question: My fiancé and I are beginning our raw lifestyle journey and we would love to know a couple of pantry/fridge staples for going raw!!! Sun, 15 Jan 2012 07:32:33 GMT http://www.raw-food-health.net/NaturalCures.html Find natural cures for your disease without taking a pill or a trip to the doctor. Sun, 15 Jan 2012 02:49:22 GMT http://www.raw-food-health.net/Allergies-Cure-Article-Sources.html Master Template Description Text no more than 150 words Sun, 15 Jan 2012 02:39:17 GMT http://www.raw-food-health.net/Sam-Spaiser.html Read how Sam Spaiser went from skinny to muscular while eating a healthy low fat raw vegan diet. Thu, 05 Jan 2012 22:16:13 GMT http://www.raw-food-health.net/VegetableProtein.html Does vegetable protein provide everything the body needs? How much is necessary to build muscle, and should you supplement? Wed, 04 Jan 2012 00:49:45 GMT http://www.raw-food-health.net/Nutrition-Requirements.html Nutrition requirements on a raw food diet can be a bit confusing. Find out what individual nutrient RDAs are, how to figure out how much you're getting, and what should concern you about being on a raw food or vegan diet. Wed, 04 Jan 2012 00:38:32 GMT http://www.raw-food-health.net/RawFoodSuccessStories.html Find inspiring raw food success stories about people escaping disease loosing weight, and achieving amazing athletic success on a healthy raw food diet. Wed, 04 Jan 2012 00:38:31 GMT http://www.raw-food-health.net/improving-my-health-as-a-70yearold-impotent-diabetic-with-heart-disease.html Reader Question: Hi. I'm 70 years old, impotent, diabetic, and suffering from heart disease. I've already had a triple heart bypass surgery for the heart Tue, 03 Jan 2012 10:42:25 GMT http://www.raw-food-health.net/how-do-i-beat-ibs-irritable-bowel-syndrome-with-a-raw-food-diet.html Zachary's Questions: I haven't officially been diagnosed with IBS (Irritable Bowel Syndrome), but I seem to have the symptoms and have had them for the Sun, 01 Jan 2012 06:11:35 GMT http://www.raw-food-health.net/Raw-Food-Coaching.html Raw food coaching can help you achieve your health, weight, and lifestyle goals. Sun, 01 Jan 2012 00:09:50 GMT http://www.raw-food-health.net/making-your-own-natural-healthy-toothpaste-for-a-raw-vegan-diet.html Bryan's Question: Andrew, I've been looking into making my own toothpaste since I can't seem to find one that doesn't have any questionable ingredients Thu, 29 Dec 2011 14:36:19 GMT http://www.raw-food-health.net/Canistel.html Canistel is delicious and a bit strange. Find out all about it in this article. Thu, 29 Dec 2011 13:52:41 GMT http://www.raw-food-health.net/raw-chewy-bars-recipe.html Colleen Crawford's Raw Chewy Bars Recipe Ingredients: 1 cup of dates 1 cup of almonds 1 cup of raisins 1 tsp (or more) of fresh squeezed lemon juice Some Tue, 27 Dec 2011 02:57:14 GMT http://www.raw-food-health.net/are-the-savory-raw-dressings-and-sauces-recipes-salty-fatty-savory-and-oniony.html Lisa's Question About Savory Raw Dressings And Sauces: I am not totally raw yet but I really have never craved sweet things, only savory and salty, fatty. Sat, 24 Dec 2011 06:54:02 GMT http://www.raw-food-health.net/Nutrition-Requirements-Article-Sources.html Master Template Description Text no more than 150 words Thu, 22 Dec 2011 07:35:09 GMT http://www.raw-food-health.net/RawFoodDiet.html What do you eat on a healthy raw food diet? This page explains what to eat and why. Thu, 22 Dec 2011 07:30:46 GMT http://www.raw-food-health.net/how-long-will-the-fat-from-an-avocado-stay-in-your-blood-stream-and-will-it-cause-issues.html Amy's Question: If one fourth to one avocado was eaten at the end of day in a big salad, would the fat from the avocado still be in the blood the next Fri, 16 Dec 2011 02:07:11 GMT http://www.raw-food-health.net/Sapodilla.html Sapodilla tastes like butter and sugar and is definitely worth a try. Read more about it here. Wed, 14 Dec 2011 09:23:56 GMT http://www.raw-food-health.net/the-endurance-benefits-of-a-raw-food-diet.html Andy's Question: Hi Andrew I have read a post in the past by Tim Van Orden of Running Raw, where he states that becoming raw vegan gave him unprecedented, Mon, 12 Dec 2011 09:08:29 GMT http://www.raw-food-health.net/Red-Bananas.html I've been feasting on red bananas here in Thailand; learn all about this exotic treat. Mon, 05 Dec 2011 09:29:10 GMT http://www.raw-food-health.net/Born-To-Run.html You were born to run, and all you have to do is examine your body's unique characteristics to see that man is the best long-distance runner on the face of the earth. Thu, 24 Nov 2011 11:06:35 GMT http://www.raw-food-health.net/RawFoodVideos.html Fantastic raw food videos to improve your diet and lifestyle. Thu, 24 Nov 2011 10:33:09 GMT http://www.raw-food-health.net/LivingWellOnARawFoodDiet.html Raw foods aren't enough. Learn how to break through mediocrity and change your life. Thu, 24 Nov 2011 10:27:29 GMT http://www.raw-food-health.net/Luna-Sandals.html I'm loving my new Luna Sandals Leadville Pacer running sandals, and I go into detail about the advantages in this review. Wed, 23 Nov 2011 07:31:16 GMT http://www.raw-food-health.net/im-allergic-to-dairy-soy-corn-wheat-and-eggs-so-what-protein-should-i-eat.html Reader's Question: I am allergic to dairy, eggs, soy, corn, and wheat. I'm trying to avoid diabetes and I've been told to include 90 grams of protein Sun, 20 Nov 2011 01:49:16 GMT http://www.raw-food-health.net/CareForTeeth.html Stop the cavities! Care for teeth in a way that will make dentists superfluous. Sat, 19 Nov 2011 13:40:48 GMT http://www.raw-food-health.net/Save-Your-Teeth.html Learn to save your teeth after adopting raw food or vegan diets, which frequently produce cavities. Thu, 17 Nov 2011 21:19:02 GMT http://www.raw-food-health.net/Travelers-Diarrhea.html You can prevent travelers' diarrhea and the many other illnesses wanderers suffer from abroad by simply changing what you eat. Tue, 08 Nov 2011 14:15:52 GMT http://www.raw-food-health.net/Raw-Food-Thanksgiving.html A raw food thanksgiving doesn't have to be stressful. Learn how to thrive during the holiday in this article. Tue, 25 Oct 2011 00:20:44 GMT http://www.raw-food-health.net/Food-And-Mood.html There's a huge connection between food and mood, and by making some dietary changes you can radically improve your happiness. Sun, 23 Oct 2011 01:42:26 GMT http://www.raw-food-health.net/FoodNMoodSources.html Sources for food and mood article Sun, 23 Oct 2011 01:42:26 GMT http://www.raw-food-health.net/are-cucumbers-unripe-should-we-eat-unripe-fruits-and-vegetables.html Angelika's Question: Hi Andrew! We eat cucumbers in an unripe green form, and the yellow ripe ones often become bitter. But to have optimal digestion, Sun, 16 Oct 2011 02:35:39 GMT http://www.raw-food-health.net/does-a-raw-food-diet-have-to-be-organic.html Caleb's Question: Hi. I was wondering, when you say raw food, are you talking about organic foods? Does a raw food diet have to be organic? Can Fri, 14 Oct 2011 11:40:45 GMT http://www.raw-food-health.net/hummus-on-a-raw-food-diet-is-it-healthy-are-chickpeas-raw.html Felicity's Question: I make my own hummus and really like it. Apart from the olive oil, the other ingredients appear to be OK as part of a raw food Mon, 10 Oct 2011 12:16:50 GMT http://www.raw-food-health.net/why-dont-you-have-before-and-after-photos-of-your-weight-loss-up.html Andrea's Question: Why don't you have any before photos of you being fat or obese? -Andrea Andrew's Answer: Hi Andrea. I do have before pictures Sat, 08 Oct 2011 01:08:09 GMT http://www.raw-food-health.net/Green-Leafy-Vegetables-List.html This green leafy vegetables list contains some of the best food choices you can make. Wed, 05 Oct 2011 13:17:18 GMT http://www.raw-food-health.net/do-savory-raw-dressings-and-sauces-recipes-use-a-dehydrator.html Reader Question: Do the recipes in your book, Savory Raw Dressings And Sauces, require a dehydrator to prepare? Andrew's Answer: No, a dehydrator is Wed, 05 Oct 2011 06:51:27 GMT http://www.raw-food-health.net/DriedDates.html Ever soak dried dates in coconut water? Learn how it tastes. Tue, 04 Oct 2011 12:34:49 GMT http://www.raw-food-health.net/CornSaladRecipe.html This tasty raw corn salad recipe will hit the spot. Tue, 04 Oct 2011 12:11:07 GMT http://www.raw-food-health.net/CoconutSmoothie.html Learn how to make an amazing Banana Date Coconut Smoothie Recipe Tue, 04 Oct 2011 11:46:33 GMT http://www.raw-food-health.net/do-these-raw-food-recipes-use-smart-food-combining.html Geri's Question: Hi Andrew. Thank you for all that you do for us out here. I am getting deeper and deeper into food combining; I first learned it from Tue, 04 Oct 2011 08:53:26 GMT