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   <title>Raw Food Health Blog</title>
   <link>http://www.raw-food-health.net/Raw-Food-Health-blog.html</link>
   <description>The Raw Food Health Blog keeps you up-to-date with all additions and changes to the raw-food-health.net web site and tracks what Andrew is up to, like his raw food marathon training.</description>
   <language>en-us</language>
   <category domain = "http://www.raw-food-health.net/Raw-Food-Health-blog.html#">Raw Food Health</category>
   <pubDate>Tue, 09 Mar 2010 02:38:40 GMT</pubDate>
   <lastBuildDate>Tue, 09 Mar 2010 02:38:40 GMT</lastBuildDate>
   <copyright>raw-food-health.net</copyright>
   <item>
    <title>Mar 9, Article List And Sitemap for Raw-food-health.net</title>
    <link>http://www.raw-food-health.net/ArticleList.html</link>
    <description>Article list and sitemap for Raw-Food-Health.net</description>
    <pubDate>Tue, 09 Mar 2010 02:16:15 GMT</pubDate>
   </item>
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    <title>Mar 9, Fruit Hunters Hot Spots</title>
    <link>http://www.raw-food-health.net/Fruit-Hunters.html</link>
    <description>Fruit hunters can find exotic fruits and good prices at these hot spots.</description>
    <pubDate>Tue, 09 Mar 2010 02:12:56 GMT</pubDate>
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    <title>Mar 9, Fowler produce</title>
    <link>http://www.raw-food-health.net/Fowler-Produce.html</link>
    <description>Fowler Produce is a great fruit hotspot</description>
    <pubDate>Tue, 09 Mar 2010 02:10:15 GMT</pubDate>
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    <title>Mar 9, The Raw Food Lifestyle Ebook</title>
    <link>http://www.raw-food-health.net/Raw-Food-Lifestyle-EBook.html</link>
    <description>This Raw Food Lifestyle Ebook Will lead you on a path toward fufillment and joy.</description>
    <pubDate>Tue, 09 Mar 2010 00:09:12 GMT</pubDate>
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    <title>Mar 7, Plant City Market</title>
    <link>http://www.raw-food-health.net/Plant-City-Market.html</link>
    <description>The Plant City Market offers a huge selection of fruits and vegetables at fantastic prices.</description>
    <pubDate>Sun, 07 Mar 2010 22:00:40 GMT</pubDate>
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    <title>Mar 7, Raw Food Health: A Lifestyle Of Energy, Health, Strength And
Joy</title>
    <link>http://www.raw-food-health.net/index.html</link>
    <description>Raw Food Health offers a life-changing diet that will heal your body and give you  vitality like you&#39;ve never known before.</description>
    <pubDate>Sun, 07 Mar 2010 21:53:55 GMT</pubDate>
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    <title>Mar 7, The Racy Coco De Mer Fruit</title>
    <link>http://www.raw-food-health.net/CocoDeMer.html</link>
    <description>The coco de mer nut is the ultimate forbidden fruit and almost impossible to get your hands on.</description>
    <pubDate>Sun, 07 Mar 2010 19:43:01 GMT</pubDate>
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    <title>Mar 7, Vita Mix: The Ultimate Blender For Raw Food Health.</title>
    <link>http://www.raw-food-health.net/VitaMix.html</link>
    <description>The Vita Mix is an investment in your health that you&#39;ll never regret. Learn why nothing does raw smoothies, dressings, soups and slaws better than this blender.</description>
    <pubDate>Sun, 07 Mar 2010 15:10:47 GMT</pubDate>
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    <title>Mar 6, Distilling Water: What You Need To Know</title>
    <link>http://www.raw-food-health.net/DistillingWater.html</link>
    <description>How distilling water can free you from the harmful chemical additives in our drinking water.</description>
    <pubDate>Sat, 06 Mar 2010 02:41:19 GMT</pubDate>
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    <title>Mar 5, Parksdale Farm Market</title>
    <link>http://www.raw-food-health.net/Parksdale-Farm-Market.html</link>
    <description>The Parksdale Farm Market will help you find amazing citrus.</description>
    <pubDate>Fri, 05 Mar 2010 21:36:32 GMT</pubDate>
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    <title>Jan 7, Electric Gazpacho</title>
    <link>http://www.raw-food-health.net/electric-gazpacho.html</link>
    <description>I&#39;ve experimented with quite a few raw soup recipes before, but most of them required that I add in some macadamia nuts, avocado, or other high-fat</description>
    <pubDate>Thu, 07 Jan 2010 01:58:53 GMT</pubDate>
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    <title>Dec 26, Ono&#39;s Strawberry Parfait</title>
    <link>http://www.raw-food-health.net/onos-strawberry-parfait.html</link>
    <description>My 2 1/2 year old son, Andrew, came up with this all by himself!  Enjoy!    Love, Karmyn http://karmynmalone.com  For each serving:  Using Vitamix</description>
    <pubDate>Sat, 26 Dec 2009 19:10:02 GMT</pubDate>
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    <title>Dec 10, Raw Persimmon Pie Recipe</title>
    <link>http://www.raw-food-health.net/PersimmonPie.html</link>
    <description>This delicious raw persimmon pie will have you drooling.</description>
    <pubDate>Thu, 10 Dec 2009 02:03:08 GMT</pubDate>
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    <title>Nov 1, Orange and Heirloom Slaw Wraps </title>
    <link>http://www.raw-food-health.net/orange-and-heirloom-slaw-wraps.html</link>
    <description>Ingredients:  * Nappa Cabbage -1/2 to 3/4 lb, finely chopped. (This should be around five to six cups worth once chopped)  * Three Oranges, peeled and</description>
    <pubDate>Sun, 01 Nov 2009 14:35:25 GMT</pubDate>
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    <title>Nov 1, Gazpacho</title>
    <link>http://www.raw-food-health.net/gazpacho.html</link>
    <description>Ingredients:  * 1 Large (or 2 small) Cucumber peeled, quartered and chopped into chunks * 4 Large Ripe Tomatoes * 3 Ribs of Celery chopped * 1 Medium</description>
    <pubDate>Sun, 01 Nov 2009 14:35:05 GMT</pubDate>
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    <title>Nov 1, Pina Coladas</title>
    <link>http://www.raw-food-health.net/pina-coladas.html</link>
    <description>Ingredients:  * 1 Pineapple * 6 Pears * Juice of 1 Coconut   Instructions: Blend all ingredients together.</description>
    <pubDate>Sun, 01 Nov 2009 14:34:48 GMT</pubDate>
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    <title>Nov 1, Tomato / Mango Appetizers</title>
    <link>http://www.raw-food-health.net/tomato-mango-appetizers.html</link>
    <description>Ingredients: Tomatoes, Mangos, Apples, Mint  Instructions: 1) Quarter tomatoes  2) Add diced mango 3) Add shredded apples 4) Top off with mint </description>
    <pubDate>Sun, 01 Nov 2009 14:34:31 GMT</pubDate>
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    <title>Nov 1, Banana / Papaya Pudding</title>
    <link>http://www.raw-food-health.net/banana-papaya-pudding.html</link>
    <description>Ingredients: * 1 Large Ripe Papaya,  * Bananas (as many as you want)  Steps: 1) Blend together bananas and papaya Optional: Add chopped Bananas </description>
    <pubDate>Sun, 01 Nov 2009 14:34:15 GMT</pubDate>
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    <title>Nov 1, Stuffed Tomato Cups</title>
    <link>http://www.raw-food-health.net/stuffed-tomato-cups.html</link>
    <description>Ingredients: Large cherry tomatoes, pineapple or mango, Optional - cilantro   Take large, ripe, round, organic cherry tomatoes, cut them in half with</description>
    <pubDate>Sun, 01 Nov 2009 14:33:49 GMT</pubDate>
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    <title>Oct 25, Raw Food Recipes</title>
    <link>http://www.raw-food-health.net/RawFoodRecipes.html</link>
    <description>Want raw food recipes that are healthy and don&#39;t use harmful additives like salt? Tired of fatty raw junk food? Look no further for delicious meals.</description>
    <pubDate>Sun, 25 Oct 2009 15:03:40 GMT</pubDate>
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    <title>Oct 23, The Place of Raw Greens In A Diet</title>
    <link>http://www.raw-food-health.net/RawGreens.html</link>
    <description>Raw Greens are a critical part of any healthy diet. Read how to incorporate them properly here.</description>
    <pubDate>Fri, 23 Oct 2009 02:53:51 GMT</pubDate>
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    <title>Oct 23, Eating Raw Foods Is Important</title>
    <link>http://www.raw-food-health.net/EatingRawFoods.html</link>
    <description>Even if you don&#39;t want to commit to eating raw foods exclusively, your can improve your health and vitality by making raw foods a part of your diet.</description>
    <pubDate>Fri, 23 Oct 2009 02:17:53 GMT</pubDate>
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    <title>Oct 22, Raw Transition Guide - How To Go Raw</title>
    <link>http://www.raw-food-health.net/RawTransition.html</link>
    <description>The easiest way to handle a raw transition</description>
    <pubDate>Thu, 22 Oct 2009 13:44:12 GMT</pubDate>
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    <title>Oct 22, The Benefits of Raw Food: Experience Renewed Vitality and Health</title>
    <link>http://www.raw-food-health.net/BenefitsofRawFood.html</link>
    <description>The benefits of raw food are nearly endless. When you eat a health-promoting diet, your energy, vitality, and mental clarity will soar.</description>
    <pubDate>Thu, 22 Oct 2009 04:50:07 GMT</pubDate>
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    <title>Oct 20, How to Care For Teeth on a Raw Diet</title>
    <link>http://www.raw-food-health.net/CareForTeeth.html</link>
    <description>Stop the cavities! Care for teeth in a way that will make dentists superfluous.</description>
    <pubDate>Tue, 20 Oct 2009 04:07:06 GMT</pubDate>
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    <title>Oct 20, The Colitis Cure You&#39;ve Been Looking For</title>
    <link>http://www.raw-food-health.net/ColitisCure.html</link>
    <description>Your body has its own colitis cure. Find out how your body can heal itself without drugs, surgery, or another trip to the doctor.</description>
    <pubDate>Tue, 20 Oct 2009 03:34:41 GMT</pubDate>
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    <title>Oct 20, You Were Born To Run, So Get At It</title>
    <link>http://www.raw-food-health.net/Born-To-Run.html</link>
    <description>You were born to run, and all you have to do is examine your body&#39;s unique characteristics to see that man is the best long-distance runner on the face of the earth.</description>
    <pubDate>Tue, 20 Oct 2009 03:07:00 GMT</pubDate>
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    <title>Oct 2, The Negative Effects Of Television</title>
    <link>http://www.raw-food-health.net/NegativeEffectsOfTelevision.html</link>
    <description>The negative effects Of television are altering the fabric of our lives. Read more about it here.</description>
    <pubDate>Fri, 02 Oct 2009 23:16:21 GMT</pubDate>
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    <title>Oct 2, The Number of Vegetarians Around The World</title>
    <link>http://www.raw-food-health.net/NumberOfVegetarians.html</link>
    <description>What&#39;s the number of vegetarians in the world? How about vegans and raw foodists? We&#39;ve got answers.</description>
    <pubDate>Fri, 02 Oct 2009 11:07:22 GMT</pubDate>
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    <title>Sep 28, Andrew&#39;s Raw Food Health Transformation</title>
    <link>http://www.raw-food-health.net/rawfoodhealth.html</link>
    <description>How Andrew found raw food health, lost 50 pounds, and overcame disease.</description>
    <pubDate>Mon, 28 Sep 2009 04:47:05 GMT</pubDate>
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    <title>Sep 25, Vibram Five Fingers Review</title>
    <link>http://www.raw-food-health.net/Vibram-Five-Fingers.html</link>
    <description>The Vibram Five Fingers offer a unique opportunity to move toward barefoot running without cutting your feet to pieces.</description>
    <pubDate>Fri, 25 Sep 2009 00:38:34 GMT</pubDate>
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    <title>Sep 23, The Vibrance Raw Food Magazine</title>
    <link>http://www.raw-food-health.net/Raw-Food-Magazine.html</link>
    <description>The Vibrance raw food magazine is unique  for its coverage of  healthy raw food diets,  its emphasis on environmental stewardship, and its holistic approach to health.</description>
    <pubDate>Wed, 23 Sep 2009 13:09:34 GMT</pubDate>
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    <title>Sep 23, Healing Sun Rays</title>
    <link>http://www.raw-food-health.net/sunrays.html</link>
    <description>Sun rays have the power to heal and fortify your body and mind. Learn how to take advantage of it.</description>
    <pubDate>Wed, 23 Sep 2009 05:42:48 GMT</pubDate>
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    <title>Sep 23, Healing Sun Rays</title>
    <link>http://www.raw-food-health.net/SunRays.html</link>
    <description>Sun rays have the power to heal and fortify your body and mind. Learn how to take advantage of it.</description>
    <pubDate>Wed, 23 Sep 2009 05:38:51 GMT</pubDate>
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    <title>Sep 22, Andrew&#39;s Raw Food Health Transformation</title>
    <link>http://www.raw-food-health.net/RawFoodHealth.html</link>
    <description>How Andrew found raw food health, lost 50 pounds, and overcame disease.</description>
    <pubDate>Tue, 22 Sep 2009 21:58:07 GMT</pubDate>
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    <title>Sep 17, Human Evolution: Why Did We Start Running?</title>
    <link>http://www.raw-food-health.net/Human-Evolution.html</link>
    <description>We know human evolution lead us to the path of running, but why did we gain such a bizarre skill?</description>
    <pubDate>Thu, 17 Sep 2009 02:29:28 GMT</pubDate>
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    <title>Sep 17, Raw Food People And How To Talk To Them</title>
    <link>http://www.raw-food-health.net/Raw-Food-People.html</link>
    <description>How to influence raw food people and loved ones without pissing them off</description>
    <pubDate>Thu, 17 Sep 2009 01:34:33 GMT</pubDate>
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    <title>Sep 4, Running Barefoot: How To Do It Without Hurting Yourself</title>
    <link>http://www.raw-food-health.net/Running-Barefoot.html</link>
    <description>Running barefoot isn&#39;t without its risks, so consider a few pointers before you head off down the road with nothing on your feet. These same ideas apply to minimalist running as well.</description>
    <pubDate>Fri, 04 Sep 2009 02:21:26 GMT</pubDate>
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    <title>Sep 4, Prevent Common Running Injuries</title>
    <link>http://www.raw-food-health.net/Common-Running-Injuries.html</link>
    <description>Kiss common running injuries goodbye by running as we were born to.</description>
    <pubDate>Fri, 04 Sep 2009 02:04:28 GMT</pubDate>
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    <title>Sep 4, Barefoot Running: Why You Should Consider Leaving The Dangerous Status Quo Behind</title>
    <link>http://www.raw-food-health.net/Barefoot-Running.html</link>
    <description>Barefoot running is both a joy and a hazard. Learn why you&#39;d want to start and what to keep in mind.</description>
    <pubDate>Fri, 04 Sep 2009 01:58:34 GMT</pubDate>
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    <title>Aug 30, Your Individual Health Plan For A Healthy Raw Food Diet</title>
    <link>http://www.raw-food-health.net/IndividualHealthPlan.html</link>
    <description>An individual health plan that will get you started on a healthy raw diet capable of changing your life forever.</description>
    <pubDate>Sun, 30 Aug 2009 01:05:44 GMT</pubDate>
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    <title>Aug 30, The Fruitarian Diet: The Ins And Outs</title>
    <link>http://www.raw-food-health.net/Fruitarian.html</link>
    <description>How does one become a fruitarian? Is the diet lacking in vitamins or protein? Find out.</description>
    <pubDate>Sun, 30 Aug 2009 00:49:07 GMT</pubDate>
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    <title>Aug 30, Food Craving Control Will Steady You on Your Path To Health</title>
    <link>http://www.raw-food-health.net/CravingControl.html</link>
    <description>Craving control can end the agony of wanting what your body doesn&#39;t need. Learn how end cravings.</description>
    <pubDate>Sun, 30 Aug 2009 00:05:17 GMT</pubDate>
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    <title>Jul 27, Mind Over Matter: A Philosophy That Can Change Your Life</title>
    <link>http://www.raw-food-health.net/Mind-Over-Matter.html</link>
    <description>Mind over  matter is a philosophy you can put to work in your life to great affect.</description>
    <pubDate>Mon, 27 Jul 2009 14:30:58 GMT</pubDate>
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    <title>Jul 23, Words Of Inspiration</title>
    <link>http://www.raw-food-health.net/Words-Of-Inspiration.html</link>
    <description>Incorporating words of inspiration into your life can have a profound affect on your success, happiness, and the way you view the world.</description>
    <pubDate>Thu, 23 Jul 2009 23:10:56 GMT</pubDate>
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    <title>Jul 19, Natural Hygiene Books</title>
    <link>http://www.raw-food-health.net/NaturalHygieneBooks.html</link>
    <description>Suggestions and reviews for the best natural hygiene books out there.</description>
    <pubDate>Sun, 19 Jul 2009 23:32:54 GMT</pubDate>
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    <title>Jul 19, Raw Food Videos</title>
    <link>http://www.raw-food-health.net/RawFoodVideos.html</link>
    <description>Fantastic raw food videos to improve your diet and lifestyle.</description>
    <pubDate>Sun, 19 Jul 2009 23:24:02 GMT</pubDate>
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    <title>Jul 19, Looking For A Natural Culture</title>
    <link>http://www.raw-food-health.net/NaturalCulture.html</link>
    <description>Yearning for a natural culture is a normal part of a raw food transformation. Here are some ideas to get you started.</description>
    <pubDate>Sun, 19 Jul 2009 22:55:58 GMT</pubDate>
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    <title>Jul 19, The Importance of Water</title>
    <link>http://www.raw-food-health.net/ImportanceOfWater.html</link>
    <description>The importance of water in our diet - How to drink and eat for hydration</description>
    <pubDate>Sun, 19 Jul 2009 22:43:45 GMT</pubDate>
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    <title>Jul 19, Donate to Raw-Food-Health.net</title>
    <link>http://www.raw-food-health.net/Donate.html</link>
    <description>Donate to support this site.</description>
    <pubDate>Sun, 19 Jul 2009 16:10:49 GMT</pubDate>
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