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   <title>Raw Food Health Blog</title>
   <link>http://www.raw-food-health.net/Raw-Food-Health-blog.html</link>
   <description>The Raw Food Health Blog keeps you up-to-date with all additions and changes to the raw-food-health.net web site and tracks what Andrew is up to, like his raw food marathon training.</description>
   <language>en-us</language>
   <category domain = "http://www.raw-food-health.net/Raw-Food-Health-blog.html#">Raw Food Health</category>
   <pubDate>Tue, 06 Jan 2009 16:14:58 GMT</pubDate>
   <lastBuildDate>Tue, 06 Jan 2009 16:14:58 GMT</lastBuildDate>
   <copyright>raw-food-health.net</copyright>
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    <title>Jan 6, Raw Food Products You Can Use</title>
    <link>http://www.raw-food-health.net/RawFoodProducts.html</link>
    <description>These raw food products will help you prepare some amazing treats. </description>
    <pubDate>Tue, 06 Jan 2009 16:14:58 GMT</pubDate>
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    <title>Jan 6, Article List and Sitemap for Raw-Food-Health.net</title>
    <link>http://www.raw-food-health.net/ArticleList.html</link>
    <description>Article list and sitemap for Raw-Food-Health.net</description>
    <pubDate>Tue, 06 Jan 2009 16:10:35 GMT</pubDate>
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    <title>Jan 6, A Raw Food Spiralizer That Gets The Job Done    </title>
    <link>http://www.raw-food-health.net/Spiralizer.html</link>
    <description>Find a spiralizer that makes raw food prep a pleasure. </description>
    <pubDate>Tue, 06 Jan 2009 16:06:39 GMT</pubDate>
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    <title>Jan 5, The Story of Plantains</title>
    <link>http://www.raw-food-health.net/Plantains.html</link>
    <description>Plantains are a delicious fruit with an impressive history. Read about them here.</description>
    <pubDate>Mon, 05 Jan 2009 02:47:16 GMT</pubDate>
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    <title>Jan 5, A Fruitarian's Fruit List</title>
    <link>http://www.raw-food-health.net/FruitList.html</link>
    <description>A fruit list including many of the mundane and exotic fruits you'll find around the world. </description>
    <pubDate>Mon, 05 Jan 2009 02:30:06 GMT</pubDate>
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    <title>Jan 2, Raw Food Diet</title>
    <link>http://www.raw-food-health.net/RawFoodDiet.html</link>
    <description>What do you eat on a healthy raw food diet?  This page explains what to eat and why</description>
    <pubDate>Fri, 02 Jan 2009 23:53:56 GMT</pubDate>
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    <title>Jan 2, A Raw Low Fat Diet Is Man's Natural State</title>
    <link>http://www.raw-food-health.net/LowFatDiet.html</link>
    <description>Why a raw low fat diet is the only healthy option</description>
    <pubDate>Fri, 02 Jan 2009 23:47:09 GMT</pubDate>
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    <title>Dec 23, Fruit Ripening Guide</title>
    <link>http://www.raw-food-health.net/FruitRipening.html</link>
    <description>Fruit ripening can be tricky. Use this excellent guide to ready large or small quantities of fruit for your enjoyment. </description>
    <pubDate>Tue, 23 Dec 2008 14:24:04 GMT</pubDate>
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    <title>Dec 23, Fruit Guide</title>
    <link>http://www.raw-food-health.net/FruitGuide.html</link>
    <description>This helpful fruit guide will show you how to select, store, ripen, and care for the fruit that you buy. </description>
    <pubDate>Tue, 23 Dec 2008 14:21:22 GMT</pubDate>
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    <title>Dec 23, How To Ripen Plantains</title>
    <link>http://www.raw-food-health.net/RipenPlantains.html</link>
    <description>Learn to ripen plantains with confidence and without mold </description>
    <pubDate>Tue, 23 Dec 2008 04:55:19 GMT</pubDate>
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    <title>Dec 23, The Fruit Hunters Review </title>
    <link>http://www.raw-food-health.net/TheFruitHunters.html</link>
    <description>The Fruit Hunters - A book no raw foodist should miss. </description>
    <pubDate>Tue, 23 Dec 2008 00:36:36 GMT</pubDate>
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    <title>Dec 22, Natural Hygiene Books</title>
    <link>http://www.raw-food-health.net/NaturalHygieneBooks.html</link>
    <description>Suggestions and reviews for the best natural hygiene books out there. </description>
    <pubDate>Mon, 22 Dec 2008 04:01:54 GMT</pubDate>
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    <title>Dec 20, Raw Food Recipes </title>
    <link>http://www.raw-food-health.net/RawFoodRecipes.html</link>
    <description>Want raw food recipes that are healthy and don't use harmful additives like salt? Tired of fatty raw junk food? Look no further for delicious meals.</description>
    <pubDate>Sat, 20 Dec 2008 05:37:47 GMT</pubDate>
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    <title>Dec 20, Raw Persimmon Pie Recipe</title>
    <link>http://www.raw-food-health.net/PersimmonPie.html</link>
    <description>A delicious raw persimmon pie that's easy to make. </description>
    <pubDate>Sat, 20 Dec 2008 05:13:07 GMT</pubDate>
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    <title>Dec 17, The Negative Effects Of Television</title>
    <link>http://www.raw-food-health.net/NegativeEffectsOfTelevision.html</link>
    <description>The negative effects Of television are altering the fabric of our lives. Read more about it here.</description>
    <pubDate>Wed, 17 Dec 2008 18:03:01 GMT</pubDate>
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    <title>Dec 17, The Raw Food Lifestyle </title>
    <link>http://www.raw-food-health.net/RawFoodLifestyle.html</link>
    <description>Diet isn't everything. A raw food lifestyle will ensure your health and well being.</description>
    <pubDate>Wed, 17 Dec 2008 17:52:48 GMT</pubDate>
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    <title>Dec 14, The Monstera Deliciosa</title>
    <link>http://www.raw-food-health.net/MonsteraDeliciosa.html</link>
    <description>The monstera deliciosa molts like a lizard but has a taste to die for. </description>
    <pubDate>Sun, 14 Dec 2008 03:12:23 GMT</pubDate>
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    <title>Dec 13, The Number of Vegetarians Around The World</title>
    <link>http://www.raw-food-health.net/NumberOfVegetarians.html</link>
    <description>What's the number of vegetarians in the world? How about vegans and raw foodists?</description>
    <pubDate>Sat, 13 Dec 2008 03:47:09 GMT</pubDate>
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    <title>Dec 10, List of Raw Foods</title>
    <link>http://www.raw-food-health.net/listofrawfoods.html</link>
    <description>There are lot of foods that you can eat raw. This list of raw foods will help you make good decisions on a raw food diet. </description>
    <pubDate>Wed, 10 Dec 2008 15:29:34 GMT</pubDate>
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    <title>Dec 10, Raw Chocolate Is A Lie</title>
    <link>http://www.raw-food-health.net/RawChocolate.html</link>
    <description>Why raw chocolate is impossible and in no way a health food</description>
    <pubDate>Wed, 10 Dec 2008 05:00:28 GMT</pubDate>
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    <title>Dec 6, The Miracle Fruit: Take Your Taste Buds For A Ride</title>
    <link>http://www.raw-food-health.net/MiracleFruit.html</link>
    <description>Pop a miracle fruit in your mouth and the most sour food taste like sweet ambrosia.</description>
    <pubDate>Sat, 06 Dec 2008 03:41:51 GMT</pubDate>
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    <title>Dec 2, The Racy Coco De Mer Fruit</title>
    <link>http://www.raw-food-health.net/CocoDeMer.html</link>
    <description>The coco de mer nut is the ultimate forbidden fruit and almost impossible to get your hands on. </description>
    <pubDate>Tue, 02 Dec 2008 17:55:12 GMT</pubDate>
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    <title>Nov 27, The Place of Raw Greens In A Diet</title>
    <link>http://www.raw-food-health.net/RawGreens.html</link>
    <description>Raw Greens are a critical part of any healthy diet. Read how to incorporate them properly here.  </description>
    <pubDate>Thu, 27 Nov 2008 02:32:38 GMT</pubDate>
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    <title>Nov 12, Eating Raw Foods Is Important</title>
    <link>http://www.raw-food-health.net/EatingRawFoods.html</link>
    <description>Even if you don't want to commit to eating raw foods exclusively, your can improve your health and vitality by making raw foods a part of your diet. </description>
    <pubDate>Wed, 12 Nov 2008 16:00:56 GMT</pubDate>
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    <title>Nov 12, Raw Transition Guide</title>
    <link>http://www.raw-food-health.net/RawTransition.html</link>
    <description>The easiest way to handle a raw transition</description>
    <pubDate>Wed, 12 Nov 2008 03:15:33 GMT</pubDate>
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    <title>Nov 9, Care For Teeth</title>
    <link>http://www.raw-food-health.net/CareForTeeth.html</link>
    <description>Stop the cavities! Care for teeth in a way that will make dentists superfluous. </description>
    <pubDate>Sun, 09 Nov 2008 22:31:09 GMT</pubDate>
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    <title>Nov 4, The Ultimate Cold Remedy </title>
    <link>http://www.raw-food-health.net/ColdRemedy.html</link>
    <description>This cold remedy will ensure that you never suffer from the sniffles again. </description>
    <pubDate>Tue, 04 Nov 2008 01:46:13 GMT</pubDate>
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    <title>Oct 30, How To Lose Water Weight</title>
    <link>http://www.raw-food-health.net/WaterWeight.html</link>
    <description>Wondering how to lose water weight fast? Click here for a detailed guide. </description>
    <pubDate>Thu, 30 Oct 2008 23:45:20 GMT</pubDate>
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    <title>Oct 30, Vegetable Protein: All You Need To Know</title>
    <link>http://www.raw-food-health.net/VegetableProtein.html</link>
    <description>Does vegetable protein provide everything the body needs? How much is necessary to build muscle, and should you supplement?</description>
    <pubDate>Thu, 30 Oct 2008 23:44:14 GMT</pubDate>
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    <title>Oct 30, An Easy Vegan Breakfast That Will Get You Off To The Right Start</title>
    <link>http://www.raw-food-health.net/veganbreakfast.html</link>
    <description>The best vegan breakfast around is tasty, filling, and as healthy as they come. Embrace the banana smoothie as your daily treat and feel fantastic as a result</description>
    <pubDate>Thu, 30 Oct 2008 23:43:07 GMT</pubDate>
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    <title>Oct 30, Superfoods: They're Harming Your Health And Your Wallet</title>
    <link>http://www.raw-food-health.net/Superfoods.html</link>
    <description>Superfoods and supplements are nothing but dehydrated junk that's likely harming you. Click here to learn why. </description>
    <pubDate>Thu, 30 Oct 2008 23:42:06 GMT</pubDate>
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    <title>Oct 30, Healing Sun Rays</title>
    <link>http://www.raw-food-health.net/sunrays.html</link>
    <description>Sun rays have the power to heal and fortify your body and mind. Learn how to take advantage of it.</description>
    <pubDate>Thu, 30 Oct 2008 23:41:08 GMT</pubDate>
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    <title>Oct 30, Save The Environment: How What You Eat Changes The World. </title>
    <link>http://www.raw-food-health.net/SaveTheEnvironment.html</link>
    <description>Save the environment - start at the dinner table. What you eat to fuel your life has a profound impact on the world around you. </description>
    <pubDate>Thu, 30 Oct 2008 23:39:34 GMT</pubDate>
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    <title>Oct 30, Use Raw Food Weight Loss To Shed Pounds Painlessly. </title>
    <link>http://www.raw-food-health.net/rawfoodweightloss.html</link>
    <description>Need to slim down? Raw food weight loss allows you to keep your stomach full while shedding pounds and feeling great. </description>
    <pubDate>Thu, 30 Oct 2008 23:35:55 GMT</pubDate>
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    <title>Oct 30, Andrew's Raw Food Health Transformation</title>
    <link>http://www.raw-food-health.net/rawfoodhealth.html</link>
    <description>How Andrew found raw food health, lost 50 pounds, and overcame disease.</description>
    <pubDate>Thu, 30 Oct 2008 13:57:33 GMT</pubDate>
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    <title>Oct 30, A Raw Food Detox Diet Will Leave You Feeling A Whole Lot Better.</title>
    <link>http://www.raw-food-health.net/rawfooddetoxdiet.html</link>
    <description>Use a raw food detox diet to regain your energy, shed unwanted pounds, and just feel good again. </description>
    <pubDate>Thu, 30 Oct 2008 13:54:49 GMT</pubDate>
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    <title>Oct 30, Natural Cures Can Heal You</title>
    <link>http://www.raw-food-health.net/NaturalCures.html</link>
    <description>Find natural cures for your disease without taking a pill or a trip to the doctor with raw food health. </description>
    <pubDate>Thu, 30 Oct 2008 13:52:56 GMT</pubDate>
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    <title>Oct 30, A Natural Cure For Arthritis </title>
    <link>http://www.raw-food-health.net/NaturalCureForArthritis.html</link>
    <description>Want a natural cure for arthritis that doesn't involve a pill or the exotic claims of some herbal super food? You've come to the right place. </description>
    <pubDate>Thu, 30 Oct 2008 13:51:17 GMT</pubDate>
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    <title>Oct 30, A Natural Acne Cure That Will Cost You Nothing. </title>
    <link>http://www.raw-food-health.net/naturalacnecure.html</link>
    <description>The natural acne cure is not a pill or a cream or the extract of some rare plant. The best acne treatment is health itself. </description>
    <pubDate>Thu, 30 Oct 2008 13:48:50 GMT</pubDate>
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    <title>Oct 30, Mango Smoothie Recipe</title>
    <link>http://www.raw-food-health.net/MangoSmoothieRecipe.html</link>
    <description>This raw mango smoothie recipe will make your mouth water. </description>
    <pubDate>Thu, 30 Oct 2008 13:47:03 GMT</pubDate>
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    <title>Oct 30, List of Vegetables </title>
    <link>http://www.raw-food-health.net/listofvegetables.html</link>
    <description>Vegetables are a critical part of any diet. This list of vegetables will help you choose the best ones and learn why they're ideal.</description>
    <pubDate>Thu, 30 Oct 2008 13:46:03 GMT</pubDate>
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    <title>Oct 30, List of nuts and seeds</title>
    <link>http://www.raw-food-health.net/listofnuts.html</link>
    <description>This list of nuts and seeds will explain why they should be eaten with caution and in small quantities on a raw food diet.</description>
    <pubDate>Thu, 30 Oct 2008 13:26:52 GMT</pubDate>
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    <title>Oct 30, List of fruits</title>
    <link>http://www.raw-food-health.net/listoffruits.html</link>
    <description>All fruits are fantastic and they should form the bulk of your diet, but this list of fruits includes some tips and caveats to help you make good decisions. </description>
    <pubDate>Thu, 30 Oct 2008 13:25:36 GMT</pubDate>
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    <title>Oct 30, Individual Health Plan Raw</title>
    <link>http://www.raw-food-health.net/IndividualHealthPlan.html</link>
    <description>An individual health plan that will get you started on a healthy raw diet capable of changing your life forever.</description>
    <pubDate>Thu, 30 Oct 2008 13:24:26 GMT</pubDate>
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    <title>Oct 30, Green Smoothie</title>
    <link>http://www.raw-food-health.net/GreenSmoothie.html</link>
    <description>The green smoothie is a fantastic way to eat healthy, get your greens in, and enjoy some great food. </description>
    <pubDate>Thu, 30 Oct 2008 13:21:23 GMT</pubDate>
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    <title>Oct 30, Fruit Storage: A Simple Guide</title>
    <link>http://www.raw-food-health.net/FruitStorage.html</link>
    <description>Learn fruit storage technques for optimal ripening and taste. </description>
    <pubDate>Thu, 30 Oct 2008 13:20:00 GMT</pubDate>
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    <title>Oct 30, Fruit Nutrition Facts: Eat More Fruit For Better Health</title>
    <link>http://www.raw-food-health.net/FruitNutritionFacts.html</link>
    <description>These fruit nutrition facts will show you why the most delicious food on earth should be a major staple of your diet. </description>
    <pubDate>Thu, 30 Oct 2008 13:17:12 GMT</pubDate>
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    <title>Oct 30, Fruit Nutrition </title>
    <link>http://www.raw-food-health.net/FruitNutrition.html</link>
    <description>Fruit nutrition is simple: fruit is the best thing you can eat. See why inside.  </description>
    <pubDate>Thu, 30 Oct 2008 13:15:59 GMT</pubDate>
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    <title>Oct 30, The Fruitarian Diet: The Ins And Outs</title>
    <link>http://www.raw-food-health.net/Fruitarian.html</link>
    <description>How does one become a fruitarian? Is the diet lacking in vitamins or protein? Find out. </description>
    <pubDate>Thu, 30 Oct 2008 13:13:35 GMT</pubDate>
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    <title>Oct 29, Eliminate Fruit Flies</title>
    <link>http://www.raw-food-health.net/EliminateFruitFlies.html</link>
    <description>Eliminate fruit flies and stop them from ever coming back. </description>
    <pubDate>Wed, 29 Oct 2008 22:22:12 GMT</pubDate>
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