Click below to see questions from other visitors to this page...
Do These Raw Food Recipes Use Smart Food Combining?
Geri's Question:
Hi Andrew.
Thank you for all that you do for us out here.
I am getting deeper and deeper into food combining ; I first learned ...
What About Dehydrators On A Raw Food Diet?
Grace's Question: I'm sure after reading your web site, you feel there is no need for a dehydrator.
But....just wondering what your thoughts are ...
Which is better more fruits or more vegetables?
Herb's Question: I have been reading several different vegan/vegetarian books and some say to eat mostly vegetables and your site says to eat mostly ...
What could I add to a green smoothie to keep my blood sugar stable and to give my body a boost?
Lyz's Question: I love green smoothies - more green than fruit, the better. I am overweight and I love that the weight seems to melt away.
I have ...
Is A Fruitarian Diet Sustainable? Can You Eat A Local Raw Food Diet?
Aaron's Question:
Hi Andrew,
I've been imagining living in an area where food is all grown and eaten locally, a sustainably fed community in that ...
What Do You Eat Daily On A Raw Food Diet?
Daniel's Question: I would like to know what you eat on a regular basis. Can you give me a typical day of food you eat from the time you wake up ...
Using Shampoo On A Raw Food Diet?
Jessica's Question: Hey Andrew, do you use any shampoo then? If you don't, how do you handle your hair (the greasiness)? I've been trying no poo (no ...
Is Brown Rice Bad For You As An Ocassional Food?
Peter's Question: I'm guessing brown rice isn't optimal, but is it really that bad? Would eating it a few times a week be noticeable bad?
Andrew'...
Excessive Nighttime Urination On A Raw Food Diet
David's Question: I love the raw food philosophy . I've had many 100% raw food days and I feel good doing it, but they are usually followed by a night ...
Consequences Of A Fruit-Only Diet
Nancy's Question:
On your Savory Raw Dressings and Sauces page , you mentioned that you realized that a heavily-or fruit-only diet could lead to ...
Is Tofu Good Or Bad On A Raw Food Diet?
Tort's Question:
Is tofu good or bad on your raw food diet?
Andrew's Answer:
Tofu is a product made from heated and processed soy bean ...
Will A Raw Diet Work If I Have A Sensitivity to Sugars (Candida)?
Amy's Question Most of my life, I've followed a low-carb diet of fish, chicken, all kinds of different veggies, small amounts of tofu and brown rice ...
Is There Too Much Potassium In Fruit?
Eric's Question:
I am planning on trying this diet, it makes a lot of sense. I became a vegetarian in November of 2009, and I have thought a lot ...
What kind of vegetables go good in a salad?
Mitchell's Question:
If most vegetables are not ideal for digestion (cruciferous, tubers) and should therefore be usually avoided then what do you ...
How Can I Gain Weight On A Low Fat Raw Vegan Diet?
Angelika's Qustion: Andrew, I am 80/10/10 (ED: Low Fat Raw Vegan) since April 2010 after high fat raw. I had been, like always in my life, slim, on ...
Should We Eat Wheatgrass, Barley Sprouts, Or Alfalfa Sprouts?
Reader's Question: I want your opinion on wheatgrass, barley sprouts, and alfalfa sprouts.
Andrew's Short Answer: None of these foods are ideal,...
Feeling Foggy Headed
Cathy's Question: Andrew, my head is so foggy, and almost dizzy, forcing me to squint at times, I get that I am cleansing since I am so overweight. 130 ...
Ulcerative Colitis Pain
Kevin's Question: I've been raw for 5 days now (the first three being a raw juice fast). My bowel movements are very normal but I'm still experiencing ...
Are raw peanuts healthy?
Reader's Question: "Is it healthy to eat raw peanuts in their shell?"
Andrew's Answer: This question is a bit vague, and I'm not sure if the reader ...
Too Much Sugar In Lots Of Fruit?
Hi!
Thanks for the information on your site.
I have a question about eating so much fruit...If you have time, maybe you can answer it...
So ...
What About Mushrooms On A Raw Food Diet?
Erik's Question: Are mushrooms healthy to eat on a raw food diet? I do love them on my salads. I realize they are neither a fruit nor a vegatable....
What Do You Think Of The Hallelujah Diet?
Julie's Question: Have you ever heard of The Hallelujah Diet? This is what got me started on eating far more raw food because they encourage only 15%...
Should We Eat Sprouts?
Reader Question: Should we eat sprouts like mung sprouts and wheatgerm and wheatgrass?
Andrew's Answer: Sprouts are so popular in raw food circles ...
Would Grass Fed Organic Beef And Unpasturized Dairy Be Okay To Eat If You Have Food Allergies?
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Rachel's Question: I read your article about curing allergies and was confused when you said to stay away from meat and dairy. You also mentioned the ...
Are There Must Have Pantry Ingredients For A Raw Food Diet?
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Reader Question: My fiancé and I are beginning our raw lifestyle journey and we would love to know a couple of pantry/fridge staples for going raw!!!
We ...
How Do I Beat IBS (Irritable Bowel Syndrome) With A Raw Food Diet?
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Zachary's Questions: I haven't officially been diagnosed with IBS ( Irritable Bowel Syndrome) , but I seem to have the symptoms and have had them for ...
Making Your Own Natural, Healthy Toothpaste For A Raw Vegan Diet
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Bryan's Question:
Andrew,
I've been looking into making my own toothpaste since I can't seem to find one that doesn't have any questionable ingredients ...
How Long Will The Fat From An Avocado Stay In Your Blood Stream, And Will It Cause Issues?
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Amy's Question: If one fourth to one avocado was eaten at the end of day in a big salad, would the fat from the avocado still be in the blood the next ...
The Endurance Benefits Of A Raw Food Diet
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Andy's Question: Hi Andrew
I have read a post in the past by Tim Van Orden of Running Raw, where he states that becoming raw vegan gave him unprecedented,...
Improving My Health As A 70-Year-Old Impotent, Diabetic With Heart Disease
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Reader Question: Hi. I'm 70 years old, impotent, diabetic, and suffering from heart disease.
I've already had a triple heart bypass surgery for the ...
I'm Allergic To Dairy, Soy, Corn, Wheat, and Eggs, So What Protein Should I Eat?
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Reader's Question:
I am allergic to dairy, eggs, soy, corn, and wheat.
I'm trying to avoid diabetes and I've been told to include 90 grams of ...
Is Weight Loss Normal After Transitioning to a Raw Food Diet? How Can I Stop Losing Weight?
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Carl Williams's Question:
Andrew,
Before starting my raw foods diet on September 12, 2011 I weighed 201 lbs (at 6 feet 2 inches tall) and my ...
Does A Raw Food Diet Have To Be Organic?
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Caleb's Question:
Hi.
I was wondering, when you say raw food, are you talking about organic foods? Does a raw food diet have to be organic?...
Are Cucumbers Unripe? Should We Eat Unripe Fruits And Vegetables?
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Angelika's Question:
Hi Andrew!
We eat cucumbers in an unripe green form, and the yellow ripe ones often become bitter.
But to have optimal ...
Hummus On A Raw Food Diet: Is It Healthy? Are Chickpeas Raw?
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Felicity's Question:
I make my own hummus and really like it.
Apart from the olive oil, the other ingredients appear to be OK as part of a raw ...
Do Nuts And Seeds In My Green Smoothie Give Me Stomach Pain?
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Tish's Question: I've been a raw green smoothie nut for about two months now - but the past few weeks I've ended up in a hospital, taking days off work,...
How To Stay Warm On A Raw Food Diet Without Dependance On Bananas
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Hi Andrew,
Thanks for answering my oxalic acid question .
Both in New Jersey and New Mexico I've been running into some problems with bruised and ...
Declining Banana Quality On A Raw Food Diet - Why Are The Bananas Bruised?
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David's Question:
Both in New Jersey and New Mexico I have recently become more aware that if a banana is bruised, cutting out the bruise, does not ...
Eating Only Bananas For 30 Days When Starting A Raw Diet?
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Tammy's Question: Are you saying that in the beginning of a raw food diet that bananas are the only food you should eat?
How long should I or can ...
What About Blended Salads For Broccoli, Cabbage, And Cauliflower?
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David's Question: Hi Andrew,
Thank you for a wonderful website.
I started on Dr. Furhman's program about 5 weeks ago and after 2 weeks switched ...
Can You Get Too Much Nutrition From A Raw Food Diet?
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Reader's Question: I adore eating as much raw food as possible but I have one silly query I have never heard anyone else ask.
Can you get too much ...
How Do I Prevent Weight Loss On A Raw Food Diet?
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Kathy's Question: I can't seem to get enough calories on this diet and do not want to lose anymore weight.
I am a 69 year old woman who struggles ...
A Raw Diet For A Very Sedentary Obese Person?
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Randal's Question : I am a obese male in my fifties with osteoarthritis in the left hip.
Is there a raw-food-health plan/diet that will work for ...
What Is The Average Fruit Transit Time? Should I be Worried It's So Quick?
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Mark's Question:
I notice that a lot of my meals take a very short time to get through my body. For example, green smoothies take about 6 hours.
I ...
Is Fructose Dangerous? Are Raw Diets Too High In Fructose?
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Cliff's Question: Andrew, Hi.
Great website, very inspiring.
Is the fructose in fruit dangerous? A friend asked me to watch a video (somewhat ...
How Do You Ripen Nectarines? Are Nectarines Like Peaches?
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Reader Question: Hi! I bought a flat of nectarines that are not ripe yet. Do they go into a paper bag as well?
Thanks
Andrew's Answer:
Nectarines ...
Why Am I Feeling Dizzy On Almond And Pumpkin Butter? What's The Best Overt Fat?
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Danai's Question: I tried to eat 1 tablspoon almond butter with 1 tblsp hemp seeds and 5 raw almonds for a snack for my fat of the day, separate from ...
Should You Try Raw Foods If You Have A Weak Digestion?
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Jay's Question:
Hi, I have just done a week-long detox and have weak digestion. I still have problems with constipation and tiredness and bloating....
Why don't you have before and after photos of your weight loss up?
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Andrea's Question: Why don't you have any before photos of you being fat or obese?
-Andrea
Andrew's Answer:
Hi Andrea.
I do have before ...
Dr. Stanley Bass On Sugar Poisoning And B12 Supplements - Are Fruit-Centered Diets Healthy?
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Danai's Question:
Hi. I just ran into another raw vegan site by Dr. Stanley Bass that claims you can get sugar poisoning from too much fruit. Is that ...
Will Peruvian Maca Root Cure My Thyroid Disorder?
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Sefanie's Question:
Hello! I was wondering what your thoughts are on Peruvian Maca Root. I have Hashimotos/thyroid disorder and have been investigating ...
What's The Best Type Of Distilled Water?
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Reader Question: If I buy distilled water is there a brand you recommend or are they all the same?
What about FreshPure waters at Whole Foods? And ...
Are Raw Beans And Potatoes Healthy? Are They Good To Eat On A Raw Food Diet?
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Yasmin's Question:
I was wondering if beans are okay to eat? Considering that they have to be cooked.. also same question for potatoes? Can it be ...
Will Failing To Eat Enough Lead To Malnutrition On A Raw Diet, And How Can I Learn To Eat More.
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Reader Question:
Hey Andrew,
First of all, I am thoroughly enjoying your site and book. Awesome work.
I am a newbie on the raw food diet ...
Overcoming Colitis With Raw Foods
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Reader's Question:
Hey. First, thanks for all you do! I too have colitis. I've used lots of diff things, no drugs. I've had some good results. Anyways ...
Is Fruit Juice Raw?
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Emily's Question: How do you know if fruit juice, or juice in general, is raw? Like the kind you buy from the store? And how do you know which types ...
Testing For High Blood Sugar On A Raw Food Diet
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Veren's Question
Hello Andrew,
Is there a inexpensive, safe, accurate method to measuring your blood sugar? Hospital visits tend to be expensive,...
Banana Ripening
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Nirmal's Question: What is the cavendish banana's natural ripening period or time?
Andrew's Answer:
Hi Nirmal.
Bananas do not have a ...
Should I Eat Fatty Food Like Avocados All At One Meal Or Spread Them Out?
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Reader's Question: If you eat 1 avocado a week, is it just as good to eat a whole one with lots of greens or is it better to have a half over a couple ...
Raw For An Old-Timer? Can You Be Too Old Or Too Sick To Go Raw?
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George's Question: I am 70 years old and feel 99. 5'7 carrying 227 lbs. Chronic sore throat for 6 weeks (antibiotics didn't help) that is worse after ...
Should We Eat Only Organic Fruits And Vegetables On A Raw Food Diet?
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Angelikia's Question:
Hello Andrew!
Do we harm our body if we eat lots of conventional fruit?
Sometimes it is just so expensive or not bio available....
Honey, Honeycomb, And Pollen On A Raw Food Diet
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Andreea's Question: Hello!
I read on your site that honey is not recommended on a low fat raw diet. Why? And how about honeycomb or pollen? Are ...
How To Protect The Skin From Sunburning?
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Angelika's Question:
Hello Andrew!
Summertime! Sailing! You cannot stay all the time inside the boat. What would be the best to put on the skin?...
Is All Salt The Same? What If It's Raw Salt?
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Mark's Question: Hi my names Mark, my question to you is are all salts the same? well realy its not a question, because i know the answer as you probably ...
Is Fresh Food Alive and What Does Kirlian Photography Prove?
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Bruce's Question:
Hi Andrew. I've enjoyed reading some of your articles on raw foods . You seem to do thorough research on the issues you write about....
How Can You Diagnose Candida And Feel Energetic On A Raw Diet?
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Manya's Question:
Hello:) So, my mind is sort of racing here with questions but I will try to be organized with them..First a little history......I ...
What's The Best Type Of Water To Drink?
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Bruce's Question:
Hi Andrew.
What's the best type of water to drink?
Although It would probably be ideal to get all our water intake from ...
Potassium And The Bladder
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Gloria's Question: Hi Andrew,
I told a friend that I adopted the a low fat raw food diet flowing dr. G.'s 811 and she gasped.
My friend and I ...
I Want To Start The Raw Food Lifestyle! How Long To Transition?
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Maxie's Question: I am 15 and have never been a vegan or a vegetarian. I want to start the raw food diet asap, but I'm not sure how my body will handle ...
A Raw Food Diet Without Sweet Salad Dressings
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Veruska's Question:
Hello Andrew, nice to meet you.
I'm Italian, I'm 35 and I've decide for a new year resolution that can change my life : a raw ...
Raw Meat And Sushi On The Raw Food Diet
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Dwight's Question: I know your term of "Raw Food' means fruit, but is there a possibility to add "Sushi" into the mix of your diet. Also does smoking ...
How Hot Do Dehydrated Foods Get, And How Does That Affect Them Nutritionally? Are They Still Raw?
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Michelle's Question: Can you please advise the temperature used for dehydration/drying on the graph used to illustrate the loss of vitamins in cooked ...
Can The Mangosteen Fruit Really Cure Allergies?
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Julia's Question: Hi, i have read alot about the mangosteen fruit lately and it is claimed to have very potent anitihistamine qualities among many ...
Supplements, Garlic, Green Tea?
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Gloria's Question:
Dear Andrew,
I recently read FIT FOR LIFE A New Beginning The Ultimate Health and Diet Plan by Harvey Diamond.
Diamond ...
How Can I Get More Iron & Protein In My Body?
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Rachelle's Question: Hello I recently started the 80-10-10 diet about 2 weeks ago. I'm trying to go 100% raw. I have been Inputting all the food I ...
Is it okay to drink pasteurized juice?
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Danny's Question: Most fruit juices that I find at the store are pasteurized. Should I avoid these? I'm assuming that such juices could not be considered ...
Bananas and Radiation
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Carli's Question: Can you address the declaration by Dr. Oz recently that bananas contain radiation and that there is enough in 40 bananas to equal ...
Will I get Skin Cancer If I Go Out In The Sun?
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Hindy's Question: I have had 2 skin cancer problems. My dr. said STAY OUT OF THE SUN. I take calcium sup. What should I do? I'm afraid to go in the ...
Is It Possible To Eat Too Much Of A Fruit?
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Peter's Question: Is it possible to eat too much of a single type of fruit, and become sick because of too much Vitamins or acid?
For instance oranges....
Are Herbs Like Basil and Cilantro Toxic?
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Krista's Question:
What about the toxic properties of certain herbs? Technically, one could not make a meal of basil or oregano, two of the most ...
Why Do Fruit Meals Give Me Stomach Aches? How Long Do I Have to Wait After Eating Fruit Meals?
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Jessica's Question: Hi, I've been eating raw foods almost a year. I noticed that I have to sit down at least 20 minutes after eating fruits before ...
Can You Build Muscle On A Raw Food Diet?
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Scott's Question: Can you build muscle on a raw food diet? Is it easier to do? Or harder?
Andrew's Answer: Muscle is built through muscular ...
Should I Be Worried About My Teeth Because Of The Acid In Oranges?
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Krista's Question:
Hi Andrew,
I absolutely love oranges and pineapple, tomatoes, etc... all the acid fruits. I was just reading your article ...
Lady Finger Bananas and Kale Smoothie
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Heather's Question: Is it possible that Lady Fingers are just too starchy for blending with greens?
I had 2 disastrous smoothies where the whole ...
What Are The Consequences Of Eating Salt?
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Reader Question: What kind of symptoms will your body have from eating too much salt on a daily basis?
Andrew's Answer: The most obvious physical ...
Is Raw Cinnamon Healthy To Eat?
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Reader Question: Is it okay to add cinnamon with foods, i.e. fruit? I know that it's ground up and not normally what one would eat in the wild, but ...
Can I Get Enough DHA Without Meat?
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Amy's Question
Hi!
My doctor says that DHA can not be efficiently converted from plant source from ala.
The linus pauling institute says the ...
What Are Some Inspirational Health Videos and Books?
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David's Question: I recently watched a movie/video called "The Future of Food,( Lily Films- www.theFuture ofFoods.com) and another called "FoodMatters"...
My Fuyu Persimmons Are Still Hard
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Reader Question:
I bought some persimmons. They've been sitting on my counter for a week and they're still hard.
Maybe they were picked to ...
Is It Ok To Eat Oats?
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Jane's Question: Can you eat natural porridge oats with almond milk as a replacement?
Andrew's Answer: Grain crops of all types have down sides....
Should We Soak Nuts And Seeds?
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Angelika's Question: Should we soak nuts and seeds before eating them?
Andrew's Answer: Soaking nuts and seeds can help your body to digest them....
Eating Raw On A Budget
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Tony's Question: I live alone I am on a fixed budget. I am paid on the first of every month. Do you have any ideas or, like a meal plan that is relatively ...
How Long To See If I Need Vitamin B12 Supplements?
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Reader Questions: If you stop taking a b12 supplement to see if you don't need it, how long should you wait to get your blood tested?
Andrew's ...
Do Raw Broccoli and Cruciferous Vegetables Damage Thyroid Function?
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Angelika's Question: I read that raw broccoli contains goitrogens that can inhibit thyroid function. And we should put it for 2 minutes in boiling water,...
What if there is little variety of fruit in winter?
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Angelika's Question:
In winter time here in Greece we have got only bananas, apples, pears, avocado, oranges, kiwi and non-organic fresh dates....
How Do I Keep My Body Warm On A Raw Fruitarian Diet?
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Reader's Question: I have had challenges keeping my body warm my entire life. Many women do.
When my body is cold inside, my bowels stop functioning....
How Long Do Detox symptoms Last?
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Angelika's Question: How many months does it take to eliminate toxins after switching from a high fat raw diet to 811 (Ed: Low fat raw vegan diet)? What ...
Can I Fight My Enlarged Prostate With A Plantain Pill?
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Joe's Question:
Can plantain be helpful in reducing as enlarged prostate? If so can it be bought in capsules that have a higher potency?
Thanks,...
Are Blended Greens Better Than Whole Greens?
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Angelika's Question:
Is it better to eat the salad whole or better to make a green soup, smoothie, or blended salad?
Andrew's Answer:
Blending ...
Why Do I Crave Avocados?
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Angelika's Question:
Although eating high fruit I like to have avocado-they are from Crete, almost all the year round available,so tasty-almost ...
Should We Eat Corn?
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Carli's Question:
Hi Andrew,
Was wondering, I notice you use corn in one of your salad recipes. Is corn something that a raw foodist could ...
How much water should I drink?
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Angelika's Question:
Is eating lots of fruit enough for hydration? How much water should we drink on a less active day and a full active day?...
How Can I Get Rid of My Candida?
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Laurie's Question:
I'm trying to find the best information on the cure or remedy for candida. I was on only Fruit for three days.. and felt ...
Should We Eat Melon and Grape Seeds?
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Angelika's Question:
Can we eat melon and grape seeds, just without chewing them?
Andrew's Answer:
If a seed's hard outer shell remains ...
What Vegetables Have Sodium?
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Angelika's Question
If celery is not available, nor spinach, is romaine salad okay to cover sodium or should we use seaweed like nori or wakame?...
Smaller Blenders?
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Karen's Question: I am currently transitioning into raw foodism. I am 50-60% raw now. My question is this: since I am the only one in my house ...
Simple or Complicated Raw Food Meals For The Beginner?
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Nancy's Question:
As a beginner, is it better to stick with all fruits or simple combinations (green smoothies) vs maybe raw cream soups and ...
Will This Raw Diet Give You Sugar Spikes?
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Matt's Question:
I'm nineteen and I have been interested in food and nutrition for about 8 months to help manage my mental health (i.e. anxiety, fogginess,...
Can I Eat Veggies To Fight Stomach Fat?
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Reader Question: Is it true that eating any amounts or large amounts of cruciferous veggies is a big help with belly fat (or is it a snow job) thanks....
How Long Does Does Fat Take To Clear The Blood Stream?
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Reader Question:
When starting a 80-10-10 (ED: Low Fat Raw Vegan) diet from SAD how long does it take for fat to clear from blood?
Andrew'...
What Works As A Meat Substitute?
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Nia's Question: Your diet plan seems to be right on, but I am not clear on foods like mushrooms, edamame, and eggplant. How do you make eggplant ...
Organic Fruit Or None At All?
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Theresa's Question: On the low fat raw food diet if one is unable to locate organic fruits such as durian, watermelon or thai coconuts would it be ...
Carb Loading For A Marathon Run?
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Shirley's Question
Hi there!
I am interested in going 100% raw, but, like you, I train for a marathons.
I never eat bread etc, but when ...
Does Alchohol Slow Down Digestion?
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Ricky's Question:
I eat a pretty much raw fruit and veg diet and try to combine food properly. At my evening meal I have a small salad with spinach ...
How Long Does Food Take To Digest?
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Reader Question: Hi. How long does it take for different foods to pass through the stomach?
Andrew's Answer: Different foods have remarkably ...
Are Nuts And Seeds Really Raw? Do We Need To Eat Them?
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Sophie's Question: I have read that most nuts are heated prior to being sold as raw in shops...and especially in America they have passed a law which ...
Is Fasting One Day A Week Healthy?
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Sophie's Question:
I'm trying to prepare my body for slightly longer fasts by having one day a week water fasting.
Would be interested in ...
Got Any Lunch Ideas?
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Sophie's Question: I usually start the day with either berries or citrus fruits. This usually keeps me going at least 2-3 hours, as I work at an office....
How much fat to eat, and fat/water soluable vitamins.
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Sophie's Question: Hi there. When it comes to 'low fat' in the diet to protect our health how much as a percentage is needed?
Also a digestion ...
Got Any Tips For Transitioning to Barefoot Running/Walking?
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Max's Question: Andrew, I really enjoyed your articles on barefoot running . I could tell you did quite a bit of research, and then condensed it all ...
Caring For Your Teeth - Do We Need Animal Products?
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Reader's Question:
How healthy are teeth on a fruitarian diet?
According to Ramiel Nagel, author of "Cure tooth decay," one needs to consume ...
What To Eat After A Colitis Fast
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Sam's Question: Hi Andrew,
I've been on a 4 day water fast, which has really helped deal with many of my colitis symptoms. I had severe cramping, the ...
Ulcerative Colitis - What to Eat?
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Hernan's Question:
What kind of raw fruits and veggies can I eat to overcome this problem. My stomach right now got lots of ulcers and whatever I ...
Is Fruit Fattening?
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Reader's Question: Are fruit smoothies fattening? When I gave up smoking nearly 3 years ago I supposed I supplemented my smokes for fruit smoothies ...
Time Between Meals
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Marie's Question: How long should you wait until the next time you eat so you do not combine foods? Should I wait at least an hour or two between each ...
Protein On A Raw Vegan Diet?
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Marie's Question: I am having trouble convincing my husband that you can get a good amount of protein in a raw food diet. I am new at this diet and just ...
Iodine Deficiency (Goiter) On A Raw Vegan Diet?
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Sheena's Question:
Hi Andrew,
I am just wondering how the issue of iodine is addressed on a low-fat raw vegan diet.
I'm no expert, but have ...
Quality Soil and B12?
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Elle's Question:
Dear Andrew,
I recently read the post on your B12 results .
I am very impressed. I understand that eating foods from ...
Dealing with Cravings and Unsupportive Parents
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Genna's Question: I am transitioning solo into the low fat raw food lifestyle, without support from my parents with whom I live with. Quite frankly, they ...
Type Two Diabetes On A Raw Food Diet
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Stuart's Question: Can you give some guidelines on how a raw food diet should be implemented for someone with Type Two Diabetes?
Andrew's Answer:...
Acne
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Reader's Question: I have acne. If I go full 100% raw do I still need to supplement with the omega 3 oils as so many professionals recommend?
Or ...
What Kind Of Questions
Can You Ask?
