ache is a greatly misunderstood bodily reaction.
Along with indigestion, gas, and general feelings of blah originating
from the gut, we often blame it on bugs or cruel fate.
The cause, however, can almost always be found in what we're putting in
Melon belly, for instance, is the discomfort of various kinds many
people feel when eating melons.
Why do they experience this?
The vast majority of the time it's because they eaten melon, which is a
fruit that digests very quickly, in close proximity to another food.
Even a meal eaten three hours before can having melon can
Luckily, these sort of issues are all easily be avoided by
learning about food combining.
The majority of meals eaten by people in the western
world are not put together with digestion in mind, and in fact are
bound to cause problems.
The standard combination of a starch - like potatoes or pasta - and a
protein - like meatballs or steak - is a digestive disaster waiting to
happen because they each require conflicting digestive mediums to break
Want to avoid these
digestive problems in the future?