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Why Gut Bacteria Can Make Or Break A Raw Foodist
June 05, 2012

Why Gut Bacteria Can Make Or Break A Raw Foodist

Gut Flora

When was the last time your doctor had you take some antibiotics?

Even if it was some time ago, there's a pretty good chance that a part of you never fully recovered - your gut flora, the 100 trillion microorganisms which are critical to your health.

These guys help you produce and absorb nutrients, extract energy from food, resist disease, and quite a bit more.

If you're failing on a raw diet, it may be because of a lack of the vitamins B12 or K2, and if this is the case, then you should be checking out the state of your gut bacteria.

Learn more about this critical part of your body and how you can shore it up here.

Andrew Answers Your Raw Food Questions:

Is a raw food diet safe for a pregnant woman and her baby? Suzanne wants to know. I answer her question here.

Got a question of your own to ask Andrew? Ask away.

Recommended Products:

Raw Food Weight Loss And Vitality: Thrive like never before on a raw food diet.

Savory Raw Dressings And Sauces: Make delicious and healthy salad dressings and sauces from raw fruits, vegetables, and herbs.

The Raw Food Lifestyle: Master the important elements outside of diet which so greatly affect your health and happiness.

The Vitamix Blender: The best blender on the market for making raw food recipes.

Raw Food Coaching With Andrew: Get your raw diet on track with advice that works.

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