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Raw-Food-Health: Come Hear Andrew Talk About Raw Food Success
June 20, 2012

Come Hear Andrew Talk About Raw Food Success

Raw Food Central

Hey guys.

Live in New England?

This Friday (June 22) I'll be speaking about what it takes to succeed on a raw food diet at Raw Food Central in Windsor, CT. If you're in the area, I'd love to meet you.

Learn more about the event here.

Making Black Gold With Your Food Scraps

If you're eating a healthy raw food diet, that means you've got way more inedible food scraps to dispose of than your average joe.

Sending all those watermelon rinds, banana peels, and lettuce stems to the dump in a plastic bag is not only ecologically damaging, but a waste of a valuable resource.

Luckily, composting is far easier than it's usually made out to be, and if you have a small scrap of earth you can turn all that organic waste into black gold.

Learn how an efficient raw foodist composts here.

Getting Strong On A Raw Diet

In my last email I told you that I'd been putting on a lot of muscle, despite eating raw vegan diet that's lower in protein than is considered optimal for strength training by nutritionists.

Unfortunately the link to the larger article wasn't working.

The corrected link is right here.

- Andrew

Recommended Products:

Raw Food Weight Loss And Vitality: Thrive like never before on a raw food diet.

Savory Raw Dressings And Sauces: Make delicious and healthy salad dressings and sauces from raw fruits, vegetables, and herbs.

The Raw Food Lifestyle: Master the important elements outside of diet which so greatly affect your health and happiness.

The Vitamix Blender: The best blender on the market for making raw food recipes.

Raw Food Coaching With Andrew: Get your raw diet on track with advice that works.

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