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Your Guide To Getting Old Before Your time: The Paleo Diet
September 16, 2010

Your Guide To Getting Old Before Your time: The Paleo Diet

The Paleo Diet has emerged as a kind of bizarre polar opposite of a low fat raw vegan diet. They both emphasize the problems of processed and cooked foods, but from there they swerve in opposite directions.

Paleo diets are all about raw animal foods, while raw vegan diets focus on raw fruits and vegetables.

How can two diets both claim the ultimate health top spot? Which one actually has reams of science to back it up? Which one will quickly age you?

The next time someone lectures you about the glories or raw meat, be prepared by reading this article.

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- Dr. Stefania Licari M.D., Ultra Marathon Runner and Raw Foodist.

Learn more about The Raw Food Lifestyle here.



Andrew Tackles Reader Questions:

1) Is corn ok to eat?

2) Can I shrink my enlarged prostate with plantain pills?

3) Are blended greens better than whole greens?

Recommended Products:

The Raw Food Lifestyle

The Vitamix Blender

Raw Food Coaching Consultation
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