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Something Every Desk Jockey Should Try
May 04, 2011

Something Every Desk Jockey Should Try

I'm the most sedentary athletic person I know.

Sure I run, do yoga, and go for long hikes and bike rides, but the vast majority of my time - like the time of most people in the western world- is spent motionless in a chair at a desk or prone on my bed.

The sad fact is that for huge spans of time I'm virtually immobile, and this reduces my ability to concentrate and be productive. It also makes me feel mentally and physically run down.

After recently spending even more time than usual in a chair while working on my new book, I decided to give a standing desk a try.

I was incredibly pleased with the results, and highly suggest you give one a try.

Read more about my standing desk 30-day trial here.

Have You Checked Out The Raw Food Lifestyle?

One of my readers writes:

"You definitely have to check out Andrew's e-book. I have to admit that I was really stressed out last week...At first I thought reading his book would be just one more task on my to do list, but it turned out to be so much more. I became more relaxed, had fun reading the book and tackled the rest of my list with ease. ...It will have you conquering your own anxieties and putting things in the right perspective.

- Shannon of

If you haven't started to thrive in the mental, physical, and emotional parts of life outside of diet that are so important for health and happiness, you can get started here

Andrew Answers Your Raw Food Questions

1) One reader wants to know how to overcome colitis with a raw food diet

2) Emily wants to know if store-bought fruit juice is raw

Got A Raw Food Question Of Your Own? Ask it here.

Recommended Products:

Savory Raw Dressings and Sauces

The Raw Food Lifestyle

The Vitamix Blender

Raw Food Coaching Consultations
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