Back to Back Issues Page
How Sam Spaiser Got Jacked Eating A Raw Food Diet
January 05, 2012

How Sam Spaiser Got Jacked Eating A Raw Food Diet

It's common to hear people say you can't build muscle while eating a low fat raw vegan diet, but I've put on muscle myself, and know many who have done the same.

My friend Sam Spaiser is one great example. While just eating raw fruits and vegetables he's gone from anemically skinny to jacked.

Unlike most people concerned about muscle building, Sam doesn't concentrate on how much protein he's taking in, and only has a vague idea of how many calories he consumes. None the less, by just sticking to fruits and vegetables his body is provided with all the building blocks it need to add muscle to his frame.

Learn about Sam's muscle building experience here.

One Day Left To Save Big On Your 2012 Health Transformation

You've got just one full day left to save big on resources that will revolutionize your health.

The New Year's sale ends Jan 6 at Midnight.

If you're ready to get your health in gear in 2012, you might want to get some help. My two popular ebooks, The Raw Food Lifestyle and Savory Raw Dressings and Sauces, have helped inspire a lot of people to go raw, and have assisted them during the transition.

I've decided to offer them up at a discount for everyone looking to follow through with their New Year's resolutions to improve their health.

Whether you're looking to lose weight, overcoming disease, or just get more energy for your life, these books can be a big help.

Until January 6, I'm offering 15 percent off the purchase of either of them, or 25 percent off the total purchase price if you buy both together.

The Books:

Savory Raw Dressings and Sauces

Savory Raw Dressings and Sauces is all about how great truly healthy food can taste without any of the added junk that ruins most salad toppings. Whether you're looking for an amazing Italian-style sauce to go on top of zucchini noodles, or something sweet and satisfying for your salad, this book has got it. Besides giving you best recipes I've created, it also teaches you how to make your own from scratch using ingredients you have on hand or can get at any supermarket.

To learn more about this ebook, check out this page. During checkout, put in code: "NewYearSale" (no quotes) at checkout for the 15 percent discount.

The Raw Food Lifestyle

If you think that food is the only thing keeping you down, think again. Although raw foods are a major topic in this book, the focus is on lifestyle - those elements outside the stomach which so radically undermine most people's health.

Getting enough sun exposure, dealing with social issues, sleep, and thriving mentally are all covered in detail. Ever feel depressed or in a mental funk? There's a pretty straightforward way to escape, which this book covers.

Learn more about the raw food lifestyle, check here, and use code: "NewYearSale" (no quotes) at checkout to get 15 percent off.

Get Both, Save Big

If you're interested in buying both and saving 25 percent you need to use the New Year's special package deal purchase button below. The price already includes the discount, and the discount code will not work.

Click the button below.

Add to Cart

Or use this link.

Andrew Answers Your Raw Food Questions

1) Can a 70-year-old diabetic with heart disease and impotence turn his life around?

2) Zachary wants to know how to beat his IBS with a raw food diet.

Got a raw food question of your own? Ask it!

Recommended Products:

Savory Raw Dressings and Sauces

The Raw Food Lifestyle

The Vitamix Blender

Raw Food Coaching Consultations
Back to Back Issues Page