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How One Surfer Upped His Game By Embracing Raw Foods February 07, 2012 |
How One Surfer Upped His Game By Embracing Raw Foods![]()
Being out on the cold waves for hours at a time can take a lot out of you, and it’s easy to fall into the trap of thinking you have to power your surfing with grains, oils, animal products, and other unhealthy foods. Marc, a Raw-Food-Health.net reader, wanted to know if his active surfing lifestyle would work with a diet of fruits and vegetables. He thinks his health is declining because of bad food choices, but he can’t get his head around thinking raw foods will be enough to power his surfing schedule. I'm not a surfer and could only give Marc generic answers, but luckily raw foodist and surfer Taylor Snipes agreed to share the strategies that have revolutionized his health and keep him on the water hour after hour. If you've ever wondered if a physically ambitious sport like surfing can really be powered by "just fruits and vegetables," you've got to check out his advice. Andrew Answers Your Raw Food Questions1) Carl Williams wants to stop losing weight and start gaining muscle. I explain how he can do it here.. Got a raw food question of your own? Ask it!
Savory Raw Dressings and Sauces |
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