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You're Probably Vitamin C Deficient: Here's Why And The Best Fix February 29, 2012 |
You're Probably Vitamin C Deficient: Here's Why And The Best Fix If you're living by the US RDA suggestions, you're vitamin C deficient by a very, very wide margin. Surprised? You're doctor will reassure you that everything is fine when you get your next blood test, but if you look at modern man, you'll realize that virtually every species on the planet has higher vitamin C levels than him. Ever wonder why everyone is so sick and dying so young? This is part of the puzzle. No sweat, you say? Let me just take a big supplement pill? Not so fast. Those pills may up your vitamin C levels, but they won't supercharge your health, and they may actually cause more problems. So what's left? There's only one good solution.
Check out this new article to see what it is. Andrew Answers Your Raw Food Questions1) Scott wants to know if a his raw food diet will overdose him on vitamin C. I let him know if it's possible. Got a raw food question of your own? Ask it!
Savory Raw Dressings and Sauces |
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