About The Author: Andrew Perlot
Andrew Perlot has overcome obesity, frequent migraine
headaches, colitis, depression and numerous other health problems since
moving toward a healthy lifestyle.
It took him years of research and
setbacks to finally get his life to a point where his health and energy
are the rule rather than the exception, and he created
raw-food-health.net to try to help people save time and energy in
overcoming disease and making positive improvements to their own lives.
is convinced that true longterm health can only be achieved through a
combination of lifestyle factors, the foremost being diet, and on this
intends to set out in clear terms supported by science why a raw diet
is best for the body, as well as why other factors should
be incorporated into a person's lifestyle.
Author: Man's Situation
Andrew looks around
him and sees a third of the population dying prematurely from heart
disease, and another 20 percent dying of cancer. Many more suffer from
diabetes, chronic fatigue, obesity, headaches, and live in constant
pain or discomfort from problems like IBS and Colitis.
All of these
problems are preventable, and often reversible, with the right raw diet
and a healthy lifestyle, and he hopes that with this site others will
realize health is within reach.
Author: Too Much Misleading Information
Part of the impetus
for this site were the numerous raw diets in the public consciousness
that pander supplements and "super foods" and emphasize too much fat in
order to make money for their peddlers. These "super foods" are useless
at best and most likely harmful.
Andrew wanted to create a site where a
lucid, affordable raw food diet could be set out in clear terms.
is a former newspaper reporter who broke free of a job with the help of
Build It, and now works on the site full time while working on a
number of other journalistic writing projects he's passionate about.
He enjoys running, yoga,
reading, writing, philosophy, science, and numerous health,
agricultural, enviornmental, and social topics. He loves meeting other
motivated, health savvy individuals.
Support Andrew's work here.
1) Follow up on
the author page and read about Andrew's raw food transformation here.
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