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About The Author: Andrew Perlot

About The Author Profile Shot

Andrew Perlot has overcome obesity, frequent migraine headaches, colitis, depression and numerous other health problems since moving toward a healthy lifestyle.

It took him years of research and setbacks to finally get his life to a point where his health and energy are the rule rather than the exception, and he created raw-food-health.net to try to help people save time and energy in overcoming disease and making positive improvements to their own lives.

He is convinced that true longterm health can only be achieved through a combination of lifestyle factors, the foremost being diet, and on this site he intends to set out in clear terms supported by science why a raw diet is best for the body, as well as why other factors should be incorporated into a person's lifestyle.

About The Author: Man's Situation

Andrew looks around him and sees a third of the population dying prematurely from heart disease, and another 20 percent dying of cancer. Many more suffer from diabetes, chronic fatigue, obesity, headaches, and live in constant pain or discomfort from problems like IBS and Colitis.

All of these problems are preventable, and often reversible, with the right raw diet and a healthy lifestyle, and he hopes that with this site others will realize health is within reach.

About The Author: Too Much Misleading Information

Part of the impetus for this site were the numerous raw diets in the public consciousness that pander supplements and "super foods" and emphasize too much fat in order to make money for their peddlers. These "super foods" are useless at best and most likely harmful.

Andrew wanted to create a site where a lucid, affordable raw food diet could be set out in clear terms.

Andrew is a former newspaper reporter who broke free of a job with the help of Site Build It, and now works on the site full time while working on a number of other journalistic writing projects he's passionate about.

He enjoys running, yoga, reading, writing, philosophy, science, and numerous  health, agricultural, enviornmental, and social topics. He loves meeting other motivated, health savvy individuals.

Support Andrew's work here.


1) Follow up on this about the author page and read about Andrew's raw food transformation here.

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