Can I Eat Veggies To Fight Stomach Fat?

raw-food-health

Home
Ask A Question
Free Subscription
The Raw Food Blog

Making Your Life Easier

Savory Dressings And Sauces

The Raw Lifestyle Ebook

Raw Food Coaching

The Vitamix!

Good Books

Product Suggestions

The Basics

The Raw Food Diet

Escape Disease

Weight Loss

Success Stories

Andrew's Recipes

Reader Favorite Recipes

Raw Food Videos

Food Choices

Which Raw Foods

Fruit List

Cooking Damage

Nutrition

Fruit Handling

Fruity Locations

Harmful Diets

Lifestyle

The Raw Lifestyle

Mind Over Matter

Caring For Yourself

Body Care

Hydration

Improving The World

Save The Earth

Organic Gardening

Structuring Society

The Joys of Movement

Born To Run

Odds and Ends

Meet Andrew

What's New

Article List/Sitemap

Become An Affiliate

Advertise On This Site

Amazon Store

Contact Andrew

Support This Site

Can I Eat Veggies To Fight Stomach Fat?

Reader Question: Is it true that eating any amounts or large amounts of cruciferous veggies is a big help with belly fat (or is it a snow job) thanks.

Andrew's Answer:

It would be nice if the world worked that way.

Unfortunately, how much fat you wear is up to you in the form of caloric intake. Where you wear your fat is up to genetics. Some carry fat predominately in the stomach, others in the buttocks, others elsewhere.

Although vegetables can work as a weight loss food because they are very low in calories yet very filling, they do not target any specific area. There is no magic bullet.

To learn about how to lose weight healthfully, check out this article.

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Got A Raw Food Diet, Nutrition, Or Food Prep Question? Ask Away!.

Receive the free Raw Food Health Journal
Keep up to date with new articles from this site.

	Enter your E-mail Address
	Enter your First Name (optional)
Then Don't worry -- your e-mail address is totally secure. I promise to use it only to send you The Raw Food Health Journal.

Search Raw-Food-Health.net

Copyright © raw-food-health.net | All rights reserved. Website design by Cre8ve Online
Click here for the mandatory privacy policy and terms of use, which you agree to by using this site.