Date with A Mango Smoothie

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Date with A Mango Smoothie

by Gloria Prater
(Merrimac, MA, USA )

1 mango
1 Banana (peel slice and freeze at least 2 hour before)
2 or 3 medjool dates, pitted
2 Cups Almond Milk (I make my own with raw almonds)
4 or 5 distilled water ice cubes


Add your ice to the blender first and crush it. Then add add the banana and crush it a bit. Add fresh almond milk, mango, and dates and blend on high until smooth.


Check out Savory Raw Dressings and Sauces:

Learn how to make amazing low-fat, salt-free, and delicious raw salad toppings here.

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