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Comments for Do These Raw Food Recipes Use Smart Food Combining?

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Oct 04, 2011
Food Combining And Budwig Cure For Cancer
by: Anonymous

Geri's Comment: Thank You Andrew. Going over your food combining article and well put together Chart helped tremendously.

Have you heard of the Budwig Cure for cancer where they combine cottage cheese (low fat) with Flax oil?

Seems to be a contradiction to the Proper food combining..however both are fats and proteins.??

Thank you.


Andrew's Answer:

Hi Geri.

This is a rather complicated question, which I could approach from many angles, and which I could fill pages about.

However, I think you're losing sight of the forest for the trees.

I can very quickly address the appropriateness of the dietary choices without touching food combining, which is not the primary issue here.

You can't food combine your way into health. It's really just an aid to digestion. Eating well-combined unhealthy food is still a bad idea.

1) Oil is not a healthly food. It's processed, 100 percent fat, and a mere tablespoon is loaded with 100 calories. That's like eating an entire 7-inch banana.

Putting a lot of oil into you causes all sorts of blood sugar issues due to the high fat content. Read why here.

2) Dairy is not healthy no matter how much fat is in it. Read why here.

3) Do people get cancer because of a lack of cottage cheese and oil? No. They get it because of a poor diet and lifestyle.

The problem with this solution is looking for "cures," or additional things you can slot into your life to "fix you," without actually removing the underlying cause of the disease.

If you want to take charge of your health, adopt a healthy raw food diet and lifestyle.

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