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Ingredients:
2 regular tomatoes (or 3 small ones)
1/2 lemon without peel (mayer lemon if you have)
6 green, de-pitted olives
3 large, soft, de-pitted dates
Directions:
The ingredients are mixed in a blender. The tomatoes give a nice base. The olives provide a salty taste. The lemon gives a little acid taste and the dates give a wonderful sweetness.
Nutritional Information:
257 kcal
88 E% Carbohydrates
4 E% Protein
8 E% Fat
(200 kcal come from dates)
Andrew's Note: Olives are generally cured in a salty brine to draw out the bitterness and make them palatable. They also are often dried and go through other processing.
I don't eat them for this reason, but because this is otherwise a very well-put-together recipe that looks great, I've decided to post it and allow individual readers to make their own decision.
Replacing the olives with some avocado to get a similar creamy texture might be a good solution.
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