How Can I Get Rid of My Candida?

by Laurie
(Alaska)

Laurie's Question:

I'm trying to find the best information on the cure or remedy for candida. I was on only Fruit for three days.. and felt great.. then went off and felt miserable... Have you heard anything about Threelas.. and Doug Kaufman?

Andrew's Answer:

I generally don't comment on what other people are up to.

Candida is largely an issue of fat. Those who eat any sort of diet high in fat are prone to get it. Those who eat a low-fat-diet based around fruit will not experience it.

I'm not surprised to hear that your candida disappeared when you switched to fruit.

Although all cases are unique, my general suggestion is to adopt a low fat raw diet. Don't eat any overt fat (avocados, nuts, seeds, etc) until your candida has disappeared. This generally happens within a week, but all cases vary.

After the Candida is gone, just keep your total fat intake below 10 percent of calories consumed.

Read about adopting a healthy raw diet here.

Learn why a low fat diet works so well here.