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Comments for How Do I Lose 80lbs Quick On A Raw Food Diet?

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Jun 06, 2012
Nothing is quick about weight loss
by: Anonymous

Weight loss is a slow process no matter what you do. Eat too little and you'll wake up at 3am, hungry, its hard to find the right balance. I've been raw almost a year and have not lost any significant weight. If I eat too little fruit and more salad, I have insomnia and hunger in the night. I have to eat the right amount of fruit and then I sleep well. My problem is probably related to hormones. I am 46 so, its hard to lose weight at this age no matter what you do. I love the energy and the way I feel. My body seems to be slowly changing, but I am still the same size as last summer.

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