Is Tofu Good Or Bad On A Raw Food Diet?
Is tofu good or bad on your raw food diet?
Tofu is a product made from heated and processed soy bean curds, and so it is neither raw nor healthy.
1) Heat destroys all food.
2) Beans are very hard for the body to digest even after heating.
3) Most tofu contains salt.
Click here to read or post comments.
Join in and write your own page! It's easy to do. How?
Simply click here to return to Got A Raw Food Diet, Nutrition, Or Food Prep Question? Ask Away!.
Receive the free Raw Food Health Journal
Keep up to date with new articles from this site.