Raw Chewy Bars Recipe
raw-food-health

Home
Ask A Question
Free Subscription
The Raw Food Blog

Making Your Life Easier

Raw Weight Loss And Vitality

Savory Dressings And Sauces

The Raw Lifestyle Ebook

Raw Food Coaching

The Vitamix!

Product Suggestions

The Basics

The Raw Food Diet

Escape Disease

Weight Loss

Success Stories

Andrew's Recipes

Reader Favorite Recipes

Raw Food Videos

Food Choices

Which Raw Foods

Fruit List

Cooking Damage

Nutrition

Fruit Handling

Fruity Locations

Harmful Diets

Lifestyle

The Raw Lifestyle

Mind Over Matter

Caring For Yourself

Body Care

Hydration

Improving The World

Save The Earth

Organic Gardening

Structuring Society

The Joys of Movement

Born To Run

Odds and Ends

Meet Andrew

What's New

Article List/Sitemap

Become An Affiliate


Advertise On This Site

Amazon Store

Contact Andrew

Support This Site

Good Books





 


Raw Chewy Bars Recipe

by Colleen Crawford
(Ontario, Canada)

Colleen Crawford's Raw Chewy Bars Recipe


Ingredients:
1 cup of dates
1 cup of almonds
1 cup of raisins
1 tsp (or more) of fresh squeezed lemon juice
Some coconut shavings

Directions:

1) Combine all of the above ingredients with the exception of the coconut shavings in a food processor till the mixture is well blended.

2) Remove the mix from processor and take two round cake pans, sprinkle coconut in the bottom of the pans, divide mixture in two, press into coconut mixture, turn over in pan and sprinkle some more coconut on the top.

3) Flatten out in the pan and chill in the refrigerator.

4) Remove and cut into squares. Best served right out of the refrigerator.

Andrew's Note:

I haven't tried this recipe, but it sounds like a nice treat for special occasions and holidays.

However, based on the ingredient list it's unlikely to be easy to digest and not something you should be eating on a regular basis on a healthy raw food diet.

The healthiest way to eat is to consume monomeals of whole fruits.

Well-combined salads with tasty low fat raw dressings and sauces on them are also nice.

So enjoy this recipe, but just remember that it's a treat, not something to be eaten regularly.






Comments for Raw Chewy Bars Recipe

Average Rating starstarstarstarstar

Click here to add your own comments

Nov 06, 2015
Rating
starstarstarstarstar
I apply this recipe NEW
by: clark

I apply this recipe for raw chewy bars in my home. it is very simple to understand. keep sharing how to make a custom cardboard box

Oct 19, 2015
Rating
starstarstarstarstar
Nice NEW
by: Anonymous

The post is about Raw Chewy Bars Recipe.I like to read recipes of raw foods from here because these are very helpful for me in making these foods.
Imperial yellow bricks online for sale

Oct 13, 2015
Rating
starstarstarstarstar
Nice NEW
by: Anonymous

I like to share this post to my friends.
Greengeeks Promo Codes

Oct 06, 2015
Rating
starstarstarstarstar
Good NEW
by: Anonymous

This article is about Raw Chewy Bars Recipe.And this is very informative and interesting for all of us.If some one want to make Raw chewy bars so he can get some help from this recipe.
make your own stickers in UK

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Favorite Healthy Raw Food Recipe Here.





Receive the free Raw Food Health Journal

Keep up to date with new articles from this site.

Enter your E-mail Address

Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Raw Food Health Journal.

Search Raw-Food-Health.net



raw-food-health
Copyright © raw-food-health.net | All rights reserved. Website design by Cre8ve Online
Click here for the mandatory privacy policy and terms of use, which you agree to by using this site.

Raw Food Health Site Build It