http://www.raw-food-health.net/Raw-Food-Health-blog.html The Raw Food Health Blog show new additions to the site. en-us Raw Food Health Sun, 28 Apr 2013 02:38:11 GMT Sun, 28 Apr 2013 02:38:11 GMT raw-food-health.net de44a11abd91a873ac5ab0b154685972 http://www.raw-food-health.net/fructose-glycation-and-age-formation.html Dean Pomerleau's Question: Andrew, My biggest reservation about adopting a high-carb, low-fat, fruit-based vegan diet by eliminating/reducing the cooked Sun, 28 Apr 2013 02:38:09 GMT cf95fe51f00fe1eb25056bf7bd6ac52a http://www.raw-food-health.net/type-2-diabetic-on-insulin-and-a-low-fat-raw-vegan-diet.html Ben's Question: Can this diet really cure me of type 2 diabetes? I have lost a lot of weight on a low carb diet but my cholesterol has gone up and my Sun, 14 Apr 2013 12:03:30 GMT b0d4a2b22f94a52047981248c0aa8ad9 http://www.raw-food-health.net/Raw-Food-Questions.html Do you have some nagging raw food questions? Whether your question is about which foods to eat, nutrition, or the lifestyle, pop into this section and ask away! Sun, 14 Apr 2013 01:27:33 GMT 73004a97ef4c3d8da7b470d49dcd16ae http://www.raw-food-health.net/ArticleList.html Article list and sitemap for Raw-Food-Health.net Sun, 14 Apr 2013 01:27:33 GMT 46cd6470693ecf5a5e356a627018147b http://www.raw-food-health.net/NaturalCures.html Find natural cures for your disease without taking a pill or a trip to the doctor. Sun, 31 Mar 2013 00:38:35 GMT cd86193c8742208ba8bd766ac2444dd2 http://www.raw-food-health.net/Diet-Insomnia.html Diet insomnia pops up when people embrace all kinds of eating programs. Find out why here. Sun, 31 Mar 2013 00:20:49 GMT c70a27929cd89e4118120aefbafe1d5c http://www.raw-food-health.net/listofrawfoods.html There are lot of foods you can eat raw. This list of raw foods will help you make good decisions on a raw food diet. Sat, 09 Mar 2013 02:19:15 GMT b22727ccf194ab9e13e9d0fc5e5f470f http://www.raw-food-health.net/GMO-Foods.html GMO foods are all over your local supermarket, but if you're eating a healthy raw food diet of fresh, whole foods, there's only a few choices to worry about. Learn which ones in this article, and how to identify them. Sat, 09 Mar 2013 02:15:07 GMT 20e9fb7d7b6c728aa5be437398788e08 http://www.raw-food-health.net/VitaMix.html The Vita Mix is an investment in your health that you'll never regret. Learn why nothing does raw smoothies, dressings, soups and slaws better than this blender. Thu, 07 Mar 2013 17:08:44 GMT ceeff7c20ee44b2bbb74711b2faf2157 http://www.raw-food-health.net/Raw-Food-Kitchen.html A raw food kitchen doesn't require a stove or a microwave, but certain appliances and utensils can make your life a lot easier. Find out which are the best. Thu, 07 Mar 2013 17:08:44 GMT c8c1eab5e4fa242b82496ac4a437f05c http://www.raw-food-health.net/RipenPlantains.html Learn to ripen plantains into tasty sweet fruit you can eat raw with confidence and without mold Sat, 16 Feb 2013 01:06:55 GMT 27d32d5a85a080b9f646f76310f843ac http://www.raw-food-health.net/fueling-a-jiujitsu-workout-as-a-raw-foodist.html Grace's Question: I recently started Jiu-Jitsu and I was wondering what foods would best fuel one's body before and after a workout. Any particular Fri, 21 Dec 2012 18:02:08 GMT 5f531c574906bd320f2d71fa8ba17668 http://www.raw-food-health.net/Migraine-Headache-Diet.html A raw food migraine headache diet can bring you the pain relief you need. Wed, 12 Dec 2012 18:46:38 GMT 431c84397699b411c3e31fe4d343682c http://www.raw-food-health.net/Flu-Shot-Effectiveness.html Flu Shot Effectiveness And Safety are not the clear-cut subjects that your doctor tries to make them out to be. Influenza vaccines are neither effective or safe, and their uselessness is well documented in the medical literature. Wed, 28 Nov 2012 03:28:49 GMT 4cd009f9902b4c10a8384cb7ce70f3bd http://www.raw-food-health.net/avoiding-cramps-and-stomach-aches-when-mixing-fruits-and-vegetables-on-a-raw-food-diet.html Judy's Question: Dear Andrew, I have understood all these years that you are not supposed to mix fruit with anything else because it rots in your stomach. Sat, 24 Nov 2012 16:05:08 GMT a0daab3bf9b5cbce2ac1849d5623da91 http://www.raw-food-health.net/who-lost-100-pounds-on-the-oct-29-episode-of-the-raw-food-health-podcast.html Sophie's Question: Hi Andrew; I have been listening to your podcasts all week and really enjoy them. You had a guest on 29oct that had lost over 100lbs Sat, 24 Nov 2012 00:06:14 GMT 36e486111124781005afd0ebc9ad348f http://www.raw-food-health.net/switching-from-a-raw-diet-to-a-standard-american-diet.html If you've been eating a healthy low fat raw vegan diet for awhile, how much will going back to the standard American diet affect you? You definitely will Thu, 15 Nov 2012 19:22:37 GMT 752cf919e3421238469d5ec99dad5559 http://www.raw-food-health.net/Raw-Food-Thanksgiving.html A raw food thanksgiving doesn't have to be stressful. Learn how to thrive during the holiday in this article. Mon, 12 Nov 2012 02:15:13 GMT 600a129ab2d25fdd3561064a790d1961 http://www.raw-food-health.net/Bad-Diets.html Bad Diets And How To Avoid Them Thu, 01 Nov 2012 17:31:03 GMT a2a4b7284a03a63b9b5dfa3ccd01df65 http://www.raw-food-health.net/Eskimo-Diet.html The Eskimo diet of meat and blood is lauded for promoting health, slimness, and longevity, but is there any truth to this? In this article we look at the health of actual Eskimos eating their traditional diet, particularly examining their heart health, cancer risk, and bone condition. Wed, 31 Oct 2012 22:15:27 GMT 962cf36c5a7b3c3baa0257edc1ab71ce http://www.raw-food-health.net/what-do-you-think-of-the-woodstock-fruit-festival.html Wendy's Question: Hi Andrew. I noticed something a bit weird. You talk about raw foods diets and fruit all the time, and there's this giant gathering Fri, 26 Oct 2012 19:11:49 GMT 1f3ac9703580f1f5f764d68509ac99aa http://www.raw-food-health.net/RawFoodRecipes.html Want raw food recipes that are healthy and don't use harmful additives like salt? Tired of fatty raw junk food? Look no further for delicious meals. Thu, 25 Oct 2012 15:09:22 GMT 5f3124a78548bd5b9a0709355bcd8673 http://www.raw-food-health.net/Tomato-Corn-Slaw.html This raw tomato corn slaw makes for an excellent salad dressing. Thu, 25 Oct 2012 15:02:02 GMT 76e3b7fa814e5b5fe199d732714d1089 http://www.raw-food-health.net/Normal-Eating.html Can we consider hamburgers normal eating? How about huge meals of fruit? In this article we rexamine eating practices. Mon, 15 Oct 2012 14:21:17 GMT ca8d96d6491c70f5f94991400bd912eb http://www.raw-food-health.net/Diet-And-Dry-Skin.html Diet and dry skin are certainly connected. Find out what you can do to get your dry skin feeling good again while still having a healthy low-fat diet. Sun, 14 Oct 2012 21:19:54 GMT 507ce70e9ada295becb176e90214457c http://www.raw-food-health.net/can-spirulina-be-a-healthy-part-of-a-raw-diet.html Danai's Question: Hi. I just read a long article on spirulina which indicated that it was a great superfood, and your answer to all of life's problems. Sat, 13 Oct 2012 00:07:28 GMT ba07a45a4387b8593c9284502febc298 http://www.raw-food-health.net/any-truth-to-the-blood-type-diet-can-you-debunk-it.html Blood Type Diet Hello. Have you ever tried to debunk the Blood Type Diet? I really need someone to. ;) Just wondering what your opinion is and why. Mon, 17 Sep 2012 13:47:21 GMT 043b4b8351d022c7d11f64785920a72b http://www.raw-food-health.net/blood-sugar-spikes-and-ending-toxic-hunger-symptoms.html Colleen's Question: I am not currently following a raw diet, however I am extremely interested. At present time, when my stomach becomes empty, I can Wed, 12 Sep 2012 14:11:43 GMT 65447ff854767ae7392bcbf39bb76149 http://www.raw-food-health.net/how-do-i-get-more-protein-on-a-raw-diet.html Susan's Question: Hi Andrew, I use CRON-O-Meter's free website to keep track of my daily cals/fats/carbs, and I've just noticed that I'm falling way Thu, 30 Aug 2012 13:40:07 GMT f696f0793bae01de32dfa8df4cadd452 http://www.raw-food-health.net/FruitNutrition.html Fruit nutrition is simple: fruit is the best thing you can eat, so go nuts with it!. Read all about nutritional topics in this article. Wed, 29 Aug 2012 00:32:44 GMT aede4f277c0b96298fe8d7658a16e1ed http://www.raw-food-health.net/Chromium-Picolinate.html Chromium picolinate is a trace mineral which may improve several issues experienced by a minority of people following raw food diets. Wed, 29 Aug 2012 00:32:40 GMT 5292be60efa6e0bd7a3a7c3edc17b316 http://www.raw-food-health.net/what-part-of-the-country-is-best-for-thriving-on-a-raw-food-diet.html Linda's Question: Hi Andrew, I was wondering what part of the country you reside in. I was fortunate to spend a year and California and I found it Mon, 20 Aug 2012 12:50:33 GMT 54f5b06bcf272939cd7b023b8af76a32 http://www.raw-food-health.net/advice-for-food-addicts-who-want-to-go-raw.html Marie's Question: Andrew, I want to be a raw organic vegan for many reasons - health, environment , etc. I do well for awhile, but being a food addict Thu, 16 Aug 2012 23:04:44 GMT ecb6f154fad4ae7cb57fd4f2efcd8ea8 http://www.raw-food-health.net/raw-food-diet-and-breastfeeding-while-underweight.html Linda's Question: Hi Andrew Thank you so much for your informative site and for the chance for me to ask you a question. This is my second go at changing Wed, 15 Aug 2012 11:50:09 GMT c00bb29565631a8cd043a47e1518b329 http://www.raw-food-health.net/meat-and-cooked-food-cravings-on-a-raw-food-diet.html Angel's Question: Hi Andrew, I've been on a raw food diet for a couple of months now and lost 10 kilos of weight. But every now and then I suffer from Thu, 09 Aug 2012 15:11:46 GMT 62cc299ab64d9cbfa8a70760b6b31b1e http://www.raw-food-health.net/where-do-you-get-protein-on-a-raw-diet.html I read your reply to George and saw what you ate in one day. Where is the protein? Thank you for everything. Suzy McKinley Andrew's Answer: Hi Fri, 03 Aug 2012 20:20:26 GMT 2f9d856a2ea3ee7bd784b2ac5bb9bfe2 http://www.raw-food-health.net/what-does-a-typical-day-look-like-for-a-raw-foodist-what-do-you-eat-and-how-do-you-exercise.html George's Question: Hi Andrew. First off, I love Raw-Food-Health.net. I find you really inspiring and there's so much interesting info that you cover. Thu, 02 Aug 2012 15:35:53 GMT 1fbf7dd8352e2a704e12e8a0b68190f8 http://www.raw-food-health.net/Savory-Raw-Dressings-And-Sauces2.html Tue, 31 Jul 2012 12:50:39 GMT 97afa5ba87a053fec0b38a85dfc4dd3c http://www.raw-food-health.net/NaturalBodyCare.html Master Template Description Text no more than 150 words Sat, 28 Jul 2012 15:50:43 GMT 24c9f8b84d1f7d0d8018c84dc82e5681 http://www.raw-food-health.net/Body-Odor.html Body odor is not a given, and if you embrance the right foods you'll be able to avoid smelling bad. Sat, 28 Jul 2012 15:50:41 GMT c3a0d43898db69e7c21b7c1426af6323 http://www.raw-food-health.net/Bananas-Constipation.html Do bananas cause constipation or relieve it? In this article you'll learn the answer, and the secret to keeping your plumbing flowing smoothly. Fri, 20 Jul 2012 14:55:51 GMT 1968cc8ac67fef107dbde25966fef68a http://www.raw-food-health.net/RawFoodDiet.html What do you eat on a healthy raw food diet? This page explains what to eat and why. Fri, 20 Jul 2012 14:55:49 GMT eb775475c2d41e19442f10afa36c1114 http://www.raw-food-health.net/rawfoodweightloss.html Use these raw food weight loss techniques to shed pounds painlessly while enjoying delicious food. Mon, 16 Jul 2012 19:55:20 GMT 0feb09415f53ecc4d6bdd54fb5b7d984 http://www.raw-food-health.net/How-Often-To-Eat.html How often to eat is a contentious subject in the health and fitness field, but what does the science actually say about the subject? Mon, 16 Jul 2012 19:55:16 GMT 146697d83d94df6bfba2b5136fa286c0 http://www.raw-food-health.net/should-we-count-calories-or-follow-our-hunger-to-lose-weight.html Ally's Question:I am very interested in the question of whether a person needs to count calories and restrict them in order to lose weight, especially Sun, 15 Jul 2012 18:17:33 GMT e2cb7c519602828680a3d1cf11291602 http://www.raw-food-health.net/Raw-Food-Newsletter.html The Journal is a free raw food newsletter that will answer your questions and keep you up to day on happenings in the raw food world. Join here. Mon, 02 Jul 2012 13:58:06 GMT c80c0e8bf4ec4c47297d66d17eb0a963 http://www.raw-food-health.net/Seaweed.html Seaweed often soaks up a lot of heavy metals from our oceans. Find out if this should concern you. Wed, 27 Jun 2012 20:07:52 GMT c4f939e0cf7dda318964bdeab9127044 http://www.raw-food-health.net/change-in-body-chemistry-on-a-raw-diet-repelling-mosquitoes.html Mark's Question: Hi Andrew, Is it possible that eating a raw-food diet can change your body chemistry such that mosquitoes will find you less appetizing? Tue, 26 Jun 2012 14:26:24 GMT 5e59b397c3cbb395b2d4b7a7c0a5747b http://www.raw-food-health.net/TheManWhoPlantedTrees.html The Man Who Planted Trees is an enrapturing tale you need to check out today. Sun, 24 Jun 2012 14:24:23 GMT 9e5887f338dd83e27e10382430e00a8f http://www.raw-food-health.net/raw-tomatospinach-soup.html This low fat raw vegan tomato-spinach soup recipe was submitted by David Rice from Canada. Ingredients: 10 ripe tomatoes washed with scrubber 1 large Fri, 08 Jun 2012 12:24:13 GMT