What Are Some Inspirational Health Videos and Books?
by David Hill
David's Question: I recently watched a movie/video called "The Future of Food,( Lily Films- www.theFuture ofFoods.com) and another called "FoodMatters". Have you seen them? Do you have any other suggestions for my friends to watch?
I am thinking of suggesting them to my friends, but am new to this whole area of health / health foods / eat it raw. I am presently 54 years old and don't think I'll live much longer if I don't change my ways. I really don't want to lead anyone down the wrong road/s. Just looking for a little advice. BTW, Very nice website and impressive compilation of facts. Thanks for doing what you are doing!!!
Smokin' DaveAndrew's Answer:
Two inspirational health movies worth your time are "Healing Cancer From the Inside Out" and "Forks Over Knives".
However, movies aren't going to give you all the detail you need to really make the big changes.
For info on why giving up meat, dairy, and eggs is the smart thing to do, check out the classic, "China Study" by Professor Colin Campbell.
For a great overview of the raw diet, check out, "The 80/10/10 Diet," by Dr. Douglas Graham.
I talk about how to adopt a healthy raw food diet in this article
For reviews of books that the delve into health and personal development, check out this page
I hope you find the inspiration you're looking for.