What's The Best Type Of Distilled Water?

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What's The Best Type Of Distilled Water?

Reader Question: If I buy distilled water is there a brand you recommend or are they all the same?

What about FreshPure waters at Whole Foods? And if it is good do I choose reverse osmosis or deionized?

Andrew's Answer:

Distillation is the water treatment process that will leave you will the purest drinking water. Reverse Osmosis is a distant second, and I wouldn't even bother with deionized water.

If the water has actually been distilled, then brand shouldn't matter.

I'd suggest you don't waste money and effort buying and lugging around gallon after gallon of water, though.

Just buy a good water distiller and make your own as you need it.

In terms of effort and money, you'll come out ahead making your own if you drink a decent amount of water.

When you've got your water needs met, you can also address hydration by eating a healthy raw food diet.

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