Will This Help With The Raw Lifestyle?
by Sonia Valenzuela
So many books out there. I'm a starter and find it so difficult to make sure I have the right tools to succeed in my goal. Can you help?Andrew's Answer:
Hi Sonia. Savory Raw Dressings And Sauces
is not meant to be an end-all piece on the raw food diet. It is a focused look at how to make raw, healthy, low-at, toxin-free salad toppings.
If you're looking for general information to help you get started, you can find plenty of free information on my site.What this ebook is great for is:1)
Helping you to replace harmful salad dressings with healthy options that won't compromise your health. 2)
Because you have something tasty to put on your salad, you'll likely eat more greens, which is a definite plus. 3)
Learning how the basic ideas behind the raw food diet (such as the fact that high-fat-diets and salt are harmful)can be applied to recipe creation.